Therapists for college students near New York, NY
I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions, and also on more positive emotions. I offer tools that research has demonstrated are very effective for reducing suffering. I also assist you in seeing meaningful, practical change by compassion, warmth, and empathy with a bit of humor. However, there is no cookie-cutter approach. We work together, openly, to customize your treatment directly to your needs and strengths. I frequently work with POCs, high-achieving students and professionals, folks in major transitions, and those coping with imposter syndrome, perfectionism, procrastination, and worrying. I have a particular skill in working with women, people of color, LGBTQ+ individuals and people new to therapy and welcome your questions!
I specialize in working with children, adolescents, and young adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm and childhood trauma. I utilize play therapy techniques for my younger patients, as well as integrating components of art and talk therapy. For adolescents and adults, I use a mixed array of techniques including Motivational Interviewing, Solution Focused Therapy, and Person Centered. I have a Golden Retriever, Loki, who loves to be an added support as well! I feel that it is necessary to find a great match when seeking out a therapist. It is important for the individual to feel comfortable, as therapy can be an extremely vulnerable time. I believe that building a genuine relationship is necessary for any "good work" to be done. Therapy is a joint effort, as a therapist, I believe that we are working as a team
Are you struggling to manage your emotions and navigate relationships? Are you stuck in a cycle of anxiety that you can't seem to escape? Do you have difficulty setting boundaries and find yourself frequently putting your needs aside for others? We will work together to help you better understand your emotions and behaviors. Through this work, you will learn coping skills to utilize during the stressful moments of life. My areas of focus in practice include anxiety, perfectionism, depression, ADHD, OCD, relationship issues and chronic health issues.
Are you tired of "reacting" and not feeling good about yourself? Is your past controlling you in the present in ways that aren't serving you? When we are "hijacked" by our past experiences we lose the ability to "choose" how we want to respond. This affects how we feel physically and emotionally; which can make us feel depressed, anxious, shameful. This in turn impacts the quality of our interpersonal relationships. It doesn't have to be that way. I see therapy as a relational and collaborative process that supports wellbeing on mental, physical and spiritual levels. My approach blends several Somatic and Talk based psychotherapies: EMDR, The Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, Relational, and several, Mindfulness based awareness techniques which include my many years background in the healing effects of yoga. Each person is an embodied being with pleasant an unpleasant experiences embedded in the flesh and bones and tangled in the mind. My therapeutic work with individuals and couples is to process the unpleasant and build resiliency in support of personal transformation.
Please visit my profile to learn more about my services.
Hi, I'm Kayla! My goal as a therapist is to guide my clients to learn various coping strategies to help them help themselves. I assist clients with building their toolkit to give them the necessary skills to help them better manage stress. I have experience helping children, teens and families through all different stages of life. As a part of the Insightful Paths Team, I am fully licensed in New York and able to serve any areas of NY by offering tele-health sessions. My approach to therapy is built around what works best for the client. I've worked with various ages in one-on-one or family sessions with focuses ranging from depression, anxiety, autism, ADHD, RAD (reactive attachment disorder), and ODD (oppositional defiant disorder). The therapeutic interventions I use are rooted in CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), and art therapy. While some clients prefer art/games, others may prefer strictly talk-based interventions; while others may prefer a combination. I look forward to working together so we can reach your individual or family goals!
Fire Island Pines is not just a place, it's a feeling. A feeling of inclusivity and of community. At our practice, we want you to feel the same way walking in our door, whether virtual or in-person. We are based out of New York State and our licensed psychotherapists provide individualized psychotherapy focusing on topics such as: -anxiety/depression -counseling for children -counseling for teens -relationship therapy -family therapy -LGBTQIA+ affirming therapy -gender expression -sexuality -sexuality exploration -gender Affirming Letters -sex/kink/bdsm -polyamory -consensual non-monogamy -infidelity -family building -adoption/fostering -transitioning Fire Island Pines Psychotherapy is an inclusive, affirming, trauma-informed, anti-racist practice.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We bring virtual mental health solutions for those defined by many life experiences, cultures, identities, and environments. We are committed to providing personalized mental health care for you if you are struggling with adjusting to college, using substances, organization, attention and mood changes.
At some time in life, everyone feels overwhelmed and looks for a path to a happier, more comfortable day-to-day routine. That is different for everybody, and regardless of your individual needs, I can help you reach your goals. Change is not easy. When change involves mental health including anxiety and depression, substance abuse, or addressing negative behavioral patterns, it is necessary to involve a mental health professional. With over 20 years of experience, I create a warm, safe environment that allows growth to happen. Using a variety of methods including motivational enhancement therapy, critical time intervention, harm reduction methods, and cognitive behavioral therapy I connect with clients and lead them through short and long term life changes. I have experience working with teens, young adults, families, and adults. Set up a free consultation with me to discuss a plan to help you meet your needs.
I am a clinical psychologist and have been in practice for over 20 years. I specialize in working with individuals and couples ages 18 years and older. I address a variety of concerns including anxiety, depression, relationship/family dynamics and trauma, as well as stressors particular to the college and graduate school experience. My Interest in psychology is based in my wish to help people decrease their pain and expand their lives in ways that are important to them. I am described by my patients as a warm person who creates a safe environment through being respectful and sensitive to who you are: your personality, family, developmental and cultural history, other identities and the emotions you are experiencing. Psychodynamic and insight-oriented, I utilize a variety of techniques, especially Internal Family Systems (IFS), a therapeutic approach that is extremely effective for many issues and is known to be especially helpful with trauma recovery. IFS helps individuals, as well as couples, tease apart and learn about conflicting feelings or parts of themselves. Doing so improves one’s ability to feel better, function effectively and heal painful experiences from the recent and distant past. In couples work I also utilize Emotionally Focused Therapy (EFT), an attachment-based model that helps couples identify difficult cycles of interactions and recognize the needs, hurts and fears that underlie them. Partners emerge from this process feeling more connected with one another in meaningful, supportive and secure ways and are better able to communicate. Research has proven this to be a highly effective form of therapy. I have held positions at several university counseling centers including Fordham University where I was Assistant Director of Counseling and Psychological Services, The Graduate Center in New York City and Princeton University. College and graduate students have always been a significant part of my practice.
Hi! I'm currently operating through HeadWay. I do not book through ThrivingCampus. Please use the link below to find more about my practice and current availability. https://headway.co/providers/lydia-kernan
Healing and growth happen when you feel safe and supported. In our therapeutic space, you can expect to feel heard, respected, and understood. I will partner with you and draw upon your strengths in a warm, nonjudgmental, and curious way to achieve lasting, meaningful change. Being trained in Marriage and Family Therapy helps me appreciate that relationships matter and impact your well-being. I will use the context of your family and other important relational systems such as school, work, and your community to get to know you better and help you reach your goals. My approach is integrative and client-centered, meaning I rely on various treatment modalities and evidenced-based interventions to best suit you and/or your family’s needs. I treat individuals, couples, and families facing a wide range of issues including relationship challenges, anxiety, depression, life transitions, and school/career difficulties.
I’m Gracie, a calm and balanced therapist dedicated to meeting you where you’re at in your journey. With training in trauma-informed care, I create a safe and supportive space for you to explore your thoughts and feelings, everyday stressors, family dynamics, and much more. I specialize in helping individuals navigate life transitions, stress management, relationships, and dating challenges. However, I’m ready to discuss other personal and career-related experiences as well. Regardless of what areas of your life you find yourself facing difficulties in, I’m here to listen. I believe in the importance of being true to yourself and finding your own equilibrium. Our conversations can aim to equip you with tools & skills for you to achieve your goals and enhance your daily life. To book you can find me at My WellBeing. Looking forward to connecting!
Allison's passion for student mental health began in her years as a Resident Assistant in college. With specialized training and extensive experience, she is dedicated to supporting students as they navigate the complexities of college life. Allison excels in helping students manage stress and anxiety, overcome social anxiety and loneliness, and navigate friendship and relationship challenges. She also offers guidance in coping with perfectionism and boosting self-esteem, ensuring her clients thrive during their college years and beyond. Allison also brings years of experience working in Human Resources at top companies like Goldman Sachs and Morgan Stanley, Allison has a profound understanding of the challenges young adults face as they transition from college to the professional world. She played a pivotal role in designing a "College Grad Launchpad" program, which supports students in finding their dream careers. Allison's deep knowledge of corporate environments, combined with her therapeutic skills, enables her to provide comprehensive support to college students. In therapy, she helps students navigate uncertainties, build resilience, and manage the emotional stress associated with college years and graduating. Her compassionate approach ensures that students feel heard and understood as they explore their future paths and develop the confidence to pursue their dreams. Allison's unique background allows her to integrate practical career advice with emotional and mental health support, making her an invaluable resource for students looking to thrive in their college years and beyond.
Those who seek my services are often looking to quiet their anxious minds, set boundaries in their relationships, and feel more confident on their life path. Trying to balance personal relationships with career/school, all while trying to convince everyone that you're in control and that you know what you're doing is exhausting. Life doesn't have to feel this hard! Our work together will involve identifying and removing barriers to your ideal life. Often that means learning to quiet the anxious voice inside your mind, shifting perspective, and unlearning the behaviors which have kept you stuck for so long. There’s no “one-size-fits-all” strategy. That is why I take the time to get to know you, see issues through your perspective, and create an individualized plan to help you reach your goals.
Please visit my profile to learn more about my services.
Hi! I'm a Psychologist licensed in both New York and California, and I love working with college students! Please call to arrange an appointment in-office, or via computer (secure, live-stream video conferencing platform).