Therapists for college students near New York, NY

Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Well, you have come to the right place! I am a compassionate and genuine therapist that focuses on helping my clients with increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning making.

My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduate and doctoral students, there are the stressors of completing programs, dissertations and the challenges of seeking employment. Students may also be struggling with feeling alone, isolated, anxious, depressed, dealing with body image self-esteem and sexuality issues as well as social pressures around alcohol and other substances. Therapy can help in navigating these challenges, offer insight and reduce stress. I am a compassionate, extensively trained and interactive therapist. Together, we can work to develop strategies, address negative patterns of thought and behaviors, manage stress and help you deal with relationships more effectively. I am also trained and certified in clinical hypnosis which can be very useful in managing the physical and psychological symptoms of stress and anxiety including phobias, GI issues such as IBS as well as reducing symptoms of depression while increasing self-confidence and success.

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Jennifer Nunez is a Licensed Marriage and Family Therapist located in New York, NY. Jennifer works with young adults and adults, including couples and families who want to build a healthier lifestyle that offers greater meaning in their everyday routines. Many of Jennifer’s clients find it challenging to feel whole and connected to others in the modern world which can lead to feelings of loneliness and detachment. Often, Jennifer’s clients feel overwhelmed by anxiety or held back by depression, which can negatively impact their relationships and their ability to connect with others in fulfilling, healthy ways. Jennifer begins each session by creating a space that feels welcoming for clients and encourages them to talk freely about what’s happening in their lives. Her approach to therapy centers around Internal Family Systems therapy. She encourages clients to explore the many different parts of themselves and see how those parts relate to one another. Her goal is to teach clients how to integrate the different parts of their lives for greater balance and emotional peace. She also practices Cognitive Behavioral Therapy (CBT) and family therapy, giving clients the skills they need to cope with difficult feelings and to improve their relationships with others. Jennifer earned a Master’s degree from Iona University. She believes in the power of wholeness and healing, and that provides clients with the support they need to overcome obstacles in their lives. She is an affirming, empathetic therapist who believes that each person is in control of their own narrative.

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At Balance Life Therapy, we offer virtual sessions in New York and Florida and specialize in helping individuals heal from trauma using various treatment approaches including faith-based techniques. Trauma affects everyone differently, often leading to symptoms like depression, anxiety, and flashbacks. Our goal is to support you in learning how to self-regulate and reprogram the unhealthy behaviors that keep you feeling stuck. Let us help you take the steps toward a healthier, more balanced life.

My approach is both relational and practical. I focus on helping you understand the patterns that keep you stuck—especially overthinking, self-doubt, and relationship anxiety—while also giving you tools to respond differently in real time. I draw from a blend of approaches, including insight-oriented work and more structured strategies, depending on what’s most helpful for you. I’m active and engaged in sessions, not just listening but helping you make connections and move forward. The goal is not just insight, but actual change in how you think, feel, and show up.

I am a board-certified child, adolescent, and adult psychiatrist, currently practicing and licensed in New York and California. I have a virtual private practice. I am also an attending child and adolescent psychiatrist/Clinical Assistant Professor at New York University Grossman School of Medicine, Medical Director of the Mental Health Team at the Nicholas Scoppetta Children's Center, and the Medical Director of Psychiatry and Behavioral Health at Association for Children's Services. I completed my child and adolescent psychiatry fellowship at the University of California, San Francisco. I was born and raised in New York City, where I also completed my medical education at Touro College of Osteopathic Medicine and my adult psychiatry residency at Maimonides Medical Center in Brooklyn, New York. I enjoy working with each individual to find out what the needs are. No family, child, adolescent, or adult are the same, and everyone exists within a system. It is important to see a person as a whole, including the family they come from, school, job, community, and much more, in order to treat properly. My approach, when treating a child or adolescent, is to consider the community they are in, come from an attachment-based lens, and meet the youth where they are. Involvement of the parents will be important, especially depending on the age of the youth. My approach, when treating an adult, is to meet that adult where they are, understand their unique situation and treat accordingly. Personally, and professionally, I am interested in attachment theory and mind-body connection. I have received training in mindfulness-based stress reduction, cognitive behavioral therapy, dialectical behavioral therapy, family therapy, parent management training, motivational interviewing, and psychodynamic psychotherapy. ​My main areas of focus: anxiety disorders, depression, obsessive compulsive disorder, ADHD, trauma, behavioral issues, disruptive mood dysregulation disorder (DMDD), self-esteem, family, parenting, interpersonal dynamics, and school issues. However, each person is unique, so I am happy to speak to anyone and see if we are a good fit.

Hi I am Tameka and my practice is curated to offer mental health care that is paced at your readiness. At Mind Café, care is both clinical and deeply human. I work with individuals navigating anxiety, mood changes, ADHD, trauma, and the often-overlooked emotional layers that come with living with or being at risk for HIV. My approach is thoughtful and collaborative. We look beyond symptoms to understand patterns, stressors, and the context shaping your experience—so care feels relevant, not generic. Whether you’re feeling overwhelmed, trying to make sense of shifting moods, or simply want more clarity about how your mind works, this is a space where you can be heard without being reduced to a diagnosis. Care is tailored, evidence-based, and grounded in real-world understanding—with the goal of helping you feel more steady, more informed, and more like yourself again.

Aren't you tired of reading these profiles? Searching for that perfect mix of magic and promise that makes you think, "this one might just be worth the risk." And why shouldn't you be picky, right? Therapy IS a risk. You're risking time, money, and most of all; vulnerability. You want some sort of assurance that your risk will pay off. Well, no one can promise you that. Your therapist won't always know the perfect thing to say, and you won't walk out of every session feeling better. You want growth? You want change? That takes the willingness to not just bear, but to actually VALUE the pain involved in learning. Because if I'm doing my job right, then the negative patterns that are holding you back in life will spill out into the room. So if you’re just looking to end your suffering, I can't help you (sadly, no one can). If you want to learn to withstand the torment that life brings upon us. To translate that suffering into growth and change. Then reach out to me.

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life. I work with children, adolescents and adults who are facing various different issues, such as addiction, depression, anxiety, self-esteem, trauma, interpersonal difficulties and domestic violence. In my practice I utilize evidenced based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Based Therapy. I apply multicultural approach to counseling that is suited for the client's needs, beliefs and personality. I am passionate about my work and am determined to help my clients develop positive life skills and achieve their desired goals.

Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cultural Studies at Farmingdale State College. I have previously interned in schools where I worked with populations experiencing anxiety and difficulties with life transitions. I also worked as an ABA therapist where I specialized in working with clients with developmental disabilities. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space. Megan Pinzel is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours. To work with us, please submit the sign-up form on our website:

At Thriving Center of Psychology, our goal is to unlock your true potential and guide you to lead the life you've always wanted. Our team understands how valuable it is to find and refocus on what is truly important in your life. All of our therapists are experts in the field, We specialize in evidence-based treatments, those whose effectiveness has been proven by the most current scientific research. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based psychological care. Our office is conveniently located within walking distance from Grand Central station.

With 8 years of experience as an adult psychiatrist and Board Certification, I specialize in Reproductive Psychiatry and Integrative Women's Mental Health. As a Harvard-trained physician with a Master of Science in Narrative Medicine from Columbia University, I've had the privilege of delivering lectures for prestigious organizations like The American Psychiatric Association. My primary aim is to empower you to thrive, moving beyond mere day-to-day management. I am deeply committed to equipping you with the knowledge you need to make well-informed choices regarding your health. Within a female-centered approach, I provide medication management and psychotherapy, prioritizing your well-being at the core of our work together. I firmly believe that women deserve exceptional support and care from the onset of menses through menopause. Our collaboration is based on a partnership, and I am dedicated to ensuring you feel genuinely acknowledged, supported, and heard throughout your journey. Additionally, I am deeply passionate about social justice and the exploration of racial and maternal healthcare issues. A significant portion of my practice is devoted to assisting women of color in navigating the unique challenges they face while seeking top-quality, culturally sensitive medical care. As a reproductive psychiatrist, I possess extensive expertise and training to guide you through hormonally-driven life transitions with evidence-based care. My knowledge of integrative and holistic healthcare enables me to craft tailored treatment plans aimed at enhancing your overall well-being. My work has been prominently featured across a variety of platforms and publications, including renowned outlets such as CNN and the Journal of the American Medical Association. Your health and well-being are at the heart of everything I do, and I look forward to supporting you on your journey to better mental health and overall wellness. I’m licensed to provide care in Minnesota, California, Arizona, Florida, New York, Massachusets & Illinois. We can meet conveniently via secure, HIPAA-compliant video sessions in the time and place that works best for you.

There is no magic button or quick-fix solution when it comes to making a change. I find that I am the best fit for individuals who are looking to enhance their emotional well being and want to challenge themselves. I specialize in helping individuals struggling with life transitions, depression, and anxiety. My therapeutic approach considers clients to be the experts in their life, with my role as a guide to help uncover negative patterns and work towards positive change.

Glad to hear you are seeking support. Please look at my website for a better idea of my approach and what sessions are like. Give me a call or email- I look forward to talking more soon!

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community In our sessions, you can expect a balance of listening, feedback and practical support. It takes courage to take the first step in your healing journey. It is an important step, and you should be commended for it. I will work with you at your pace and comfort level. In my first session you can expect questions about what issues made you consider therapy, general background information and other matters that may be relevant to your treatment. I’m looking forward to meeting you and supporting you through this process.

Footprints to Feel Better is a mental health group that offers Telehealth services only at the moment due to covid. We have a group of therapist that you can choose from. Such as male/female/black/white/latino/etc. We also have religious therapists of Christianity background and we have therapist of the LGBTQ+ community as well. We accept MetroPlus, Affinity, 1199, Aetna, Empire BCBS (not NY Medicaid), Cigna, Tricare, UnitedHealthCare/Oxford, The Empire Plan, Beacon Health Options and Emblem Health. Thank you for stopping by our profile and if you have any more questions or concerns please feel free to check out our website or send us an email.

Executive function is your currency. I provide evaluation and treatment for ADHD, anxiety and cognitive focus. Appointments available this week! College life brings unique pressures—high-stakes deadlines, social anxiety, and major life transitions. I specialize in helping students and faculty navigate these challenges through thoughtful, evidence-based psychiatric medication management. Medication isn't a "forever" sentence or a quick fix. It's a tool that, when used correctly, clears the mental fog so you can engage fully in therapy, your studies, and your life. My approach is collaborative and non-judgmental. You're the expert on your own body and mind—I provide the clinical expertise to help you feel like yourself again. Specialties ADHD & Executive Function — Strategic support for focus, organization, and managing academic demands Anxiety & Panic Disorders — Calming the mental overdrive so you can show up to class, exams, and work Depression & Mood Concerns — Finding the right balance to reclaim your energy and motivation Insomnia & Sleep Issues — Restoring the foundation of your mental health Medication Reviews — Unhappy with your current regimen? Let's refine it together. What to Expect A Thorough First Session — Not just a checklist. We'll discuss your history, goals, and any concerns about side effects. Shared Decision-Making — I explain the why behind every recommendation. We decide on a plan together. Care Coordination — With your permission, I collaborate with your therapist or primary care doctor to keep your care integrated. Why Students & Faculty Choose Me ✓ Stigma-Free Environment — Whether you're curious about starting medication or adjusting a long-term prescription, this is a judgment-free space ✓ Telehealth — Flexible scheduling that fits busy academic lives ✓ Easy Communication — Patient portal for scheduling and quick questions between appointments Credentials Board Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) Insurance Accepted: Wellfleet, Aetna, United, Cigna, Medicare Ages Served: 18+ (Undergraduate & Graduate Students, Faculty, Staff) Ready to Feel Like Yourself Again? Schedule here- https://schedule.findtherapyny.com/ I respond to all inquiries within 24 business hours. Let's get you back to feeling your best.

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