Therapists for college students near Cambridge, MA

Everyone deserves to feel strong, confident, and beautiful but for many, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns and relationships.Our practices focuses on womens' mental health and supporting individuals who want to manage stress and find balance between all the demands of classes, friends, and family, without feeling completely overwhelmed. Our clients are tired of conflicted or toxic relationships and want to build positive and healthy connections. At Connections Counseling Services, our clients find success in learning to trust themselves and make choices they can feel good about. Together with your therapist, you can better understand who you are and what you want to create for your future. Through consistent, supportive therapy you can learn healthier strategies and feel better.

I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns, but I specialize in working with young adults (ages 18-35) who are experiencing mental health, substance use, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, compassionate approach to guiding you to a place of healing and wellness. No matter what circumstances led us to where we are today, I believe that we all have the potential to be happy and content. It takes work to get there, but with a commitment to therapy, you’ll soon find yourself on the path to a better future. Choosing to begin therapy and addressing difficult emotions, behaviors, and thinking patterns head on is an act of courage and bravery. I consider it an honor for individuals, like yourself, to allow me to partner with you on this journey. I am happy to answer any questions you may have or to schedule an appointment with you.

I practice individual psychotherapy and enjoy most working with college-aged patients although I care for adults of all ages. As a therapist, I practice mainly using a psychodynamic approach and also do incorporate CBT and DBT, as well as using mind-body therapies which include MBSR and Sensorimotor Psychotherapy. I believe in the importance of treating the body as well as the mind. I am also a practicing yoga instructor and have trained as a Pilates instructor and studied Reiki and nutrition.

Melanie Daley's professional background as a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Massachusetts reflects a comprehensive and dedicated career in mental health care. With over twelve years of experience as a Registered Nurse in addiction medicine and dual diagnosis settings, Melanie possesses a robust skill set to address various mental health issues. Her educational journey includes earning a Bachelor of Science in Nursing from Curry College in Milton, MA, and a Master of Science in Nursing from Regis College in Weston, MA. These qualifications, combined with her practical experience, highlight her commitment to continuous learning and professional development. As a Psychiatric Mental Health Nurse Practitioner, Melanie has focused on providing care to individuals dealing with a wide range of mental health concerns. Her expertise extends to depression, anxiety disorders, mood disorders, obsessive-compulsive disorder (OCD), eating disorders, psychotic disorders, and substance use disorders. This diverse experience showcases her ability to address complex and multifaceted mental health issues. Melanie's licensure in the state of Massachusetts indicates that she is authorized to practice as a Nurse Practitioner, emphasizing her compliance with state regulations and standards. Her work in addiction medicine and dual diagnosis settings suggests a holistic approach to patient care, considering both mental health and substance use aspects. Overall, Melanie Daley's background underscores her dedication to promoting mental health and well-being, making her a valuable and experienced professional in the field of psychiatric nursing.

Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our Braintree and Dedham offices and flexible telehealth options to meet students wherever they are. Our clinicians draw from a variety of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), =and mindfulness-based approaches. We are dedicated to creating a safe, inclusive space where students can explore, heal, and grow. Any email sent to us by you via ThrivingCampus constitutes your acknowledgment of the risks of unsecure communication and your authorization for us to communicate with you by email. If you do not wish to receive an email response, please reach out directly via phone at (781)-990-5310.

You are told that college will be the best four years of your life. However, the reality is not living up to the expectation. For many, college is not the best four years of their life. What it is, however, is a period of tremendous self discovery and growth, often propelled by social and academic challenges. I am here to walk with you, side by side, through this journey. Graduate school presents another set of challenges as the pressure and intensity of both the workload and future career decisions come into play. Therapy is a dynamic conversation geared towards your needs-to be challenged, validated, empowered, or understood; every session is designed to meet you where you are both that day and in their overall therapeutic journey. I value the use of humor and authentic connection. I primarily utilize psychodynamic therapy, CBT, and attachment theory, all within a trauma informed lens. Current and past clients have highlighted that they valued my authenticity as a person and provider, that I created a non-judgmental, accepting, and empathetic space where they felt truly seen and cared for, and that our work together has been valuable and healing. Please reach out via email for an initial consultation.

People often seek therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give meaning to their lives. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. My background and training have focused on Narrative Therapy, which helps people stand up to problems and align themselves more closely with their values and beliefs. This approach also prioritizes separating personal identities from the problems that, for many people, have come to define their sense of self. I enjoy the process of supporting college students through the unique challenges and transitions that characterize this phase of life. My practice also welcomes people who identify as neurodivergent and/or belong to the LGBTQ+ community. If the challenges you're up against (such as anxiety, depression, trauma, life transitions, and interpersonal/family conflict) are exerting too much control over you and your life, I invite you to contact me to schedule a free phone consultation.

Hi, I’m Dr. Colby, a licensed psychologist who specializes in the treatment of anxiety, OCD, panic attacks, and phobias. I work with college and boarding school students who are navigating intense emotions, uncertainty, and life transitions, offering virtual therapy that feels warm and casual while balancing clinical recommendations alongside your lived experience. My approach blends Cognitive Behavioral Therapy (CBT) with evidence-based skills for emotional regulation and mindfulness, taught in a way that actually works. I’ve published work on the long-term psychological and physical effects of chronic stress and trauma, and I bring that deep understanding into therapy, giving you access to the skills needed to feel more grounded and less fearful. I have extensive experience supporting those who identify as neurodiverse and LGBTQIA+, and I strive to create a space where every part of you feels welcome. If you’re ready to feel more in control of your thoughts and identify helpful paths forward, I would love to hear from you. Note: I have availability for in-person clients on Wednesdays. I have a small pug-mix, Aaron, who works in office with me. All other days virtual appointments are available.

Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and create new patterns of behavior that lead to confidence and increased self worth.

It’s hard navigating all that is expected of us in today’s world. It’s even harder if you’re struggling with things like relationship problems, ADHD symptoms, anxiety, and/or depression. Imagine a world where things feel more manageable. You have someone to talk to about your feelings on a regular basis, someone to help provide some guidance and skills to cope with the harder feelings. You have a safe and supportive space to vent about the problems causing you stress and you don’t feel judged for thinking and feeling the way you do.

I offer a safe, reflective space to process experiences, explore thoughts and feelings, and develop new insights. My practice focuses on supporting older teens and adult women coping with depression, anxiety, trauma, or a challenging relationship with food and their bodies. My clients are often looking to improve their relationship with themselves, their partners, or their loved ones. Together, we will explore your experiences and create strategies that help you lead a fulfilling, authentic life. Therapy should be a collaborative and supportive process, where you feel heard, understood, and empowered to embrace your unique path.

Sometimes, life can be difficult, and I believe that therapy can provide a safe place to process and work through the challenges in your unique journey. I provide a nurturing and collaborative space to meet you as you are and help you gain a deeper sense of your authentic self. My integrative and holistic approach is trauma-informed, culturally responsive, and empathetic, seeking to create awareness and compassion for all the parts that comprise you. I work with individuals navigating relationships, life transitions, parenting, fertility, spirituality, grief, depression, anxiety, and trauma.

As a therapist, I am passionate about nurturing and empowering each person's inner healer. Our work together is grounded in a collaborative, strengths based approach as we navigate life's challenges, successes, and everything in between. I have extensive experience across various settings—intimate partner violence services, LGBTQIA street youth, residential treatment, international work, schools, and private practice— and have worked with people from all races and ethnicities, sexualities, genders, abilities, socioeconomic status, and backgrounds. This includes LGBTQIA youth and adults, particularly supporting people through their gender transition and coming out process. I bring over 15 years of experience in working with trauma, grief, working through complicated relationships, managing daily stress, and understanding one's self more fully. Therapy is an act of bravery. I would be honored to be a part of this courageous journey with you.

Hi there, I’m Mara, and I’m looking forward to supporting you on your one-of-a-kind journey. As a therapist, I find immense joy in helping individuals navigate the sometimes turbulent waters of life. Each person I work with brings a unique story, and I feel privileged to be a part of their journey toward healing and self-discovery. Whether it’s tackling anxiety, navigating the complexities of depression, understanding ADHD, exploring gender identity, or embracing one’s sexuality, I am here to provide a safe and supportive space for all. Through my various approaches of person-centered, cognitive-behavioral therapy, and feminist framework, I believe that therapy is not just about addressing challenges; it’s also about celebrating strengths and fostering resilience. I thrive on watching my clients transform their struggles into stepping stones for growth. Life can be messy, but together we can untangle those knots and create a path toward fulfillment and joy. So, if you’re ready to embark on this journey of self-exploration, let’s work together to navigate the highs and lows of life. Together, we can unlock your potential and help you shine your brightest!

You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get there, give me a call. At Connections, our clients find success in learning to trust themselves and make choices they can feel good about.

Tara is committed to creating safe, nurturing therapeutic spaces where clients can explore their emotions and develop the skills they need to thrive. She takes an individualized approach to therapy, drawing from cognitive behavioral therapy (CBT), solution-focused techniques, narrative therapy, and play and expressive modalities to meet each client’s unique needs. Tara is skilled in supporting children, adolescents, and young adults as they navigate self-esteem issues, social challenges, changing family dynamics, and diagnoses of anxiety, depression, ADHD, and Autism Spectrum Disorder. She holds a Master of Social Work as well as a Bachelor of Arts in Applied Psychology and Human Development, both from Boston College. Any email sent to us by you via Thriving Campus constitutes your acknowledgment of the risks of unsecure communication and your authorization for us to communicate with you by email. If you do not wish to receive an email response, please reach out directly via phone at (781)-990-5310.

I'm a board-certified psychiatrist who works with students using therapy, medication, or both, depending on what's helpful at the time. My goal is to support people in feeling more like themselves and moving toward the life they want. I strive to create a space where students feel heard, validated and able to grow. Sometimes that means using medication to ease depression, anxiety, or ADHD. Other times, it means listening closely during a hard moment, creating space to mourn what could have been or looking more deeply at patterns that make life more difficult and finding ways to change them. My psychiatric training took place at Massachusetts General Hospital and McLean hospital, both affiliated with Harvard Medical School. I then went on to teach residents and work at McLean for many years. I've trained in psychodynamic psychotherapy (understanding how early events shape us), DBT (building skills to manage intense emotions and reduce self-harm), and relational theory (exploring how healing happens through connection). I draw on these approaches together to find what best fits each person I work with. I am only in network with Blue Cross/Blue Shield, Boston College's student insurance and the MGB Employees insurance. You can learn more about me at aaronfrenzmd.com

As a counselor, Val is passionate about creating a safe environment which fosters healthy vulnerability and honesty, so that clients can feel empowered to take ownership of their individual life goals and journeys. Val works primarily from a person-centered, systemic, and existential approach. She considers clients as a part of the broader life systems, and hopes to help clients gain and exercise self-advocacy tools to use throughout their daily lives. Val uses non-judgemental listening skills, humor, candor, and empathy to drive meaningful change within her clients throughout their time in therapy.

Emily earned her Bachelor’s degree in Sociology and Anthropology from Roger Williams University and her Master’s degree in Social Work from University of Connecticut (UCONN). She has experience working with children and families in Outpatient, Intensive Outpatient, and school settings. While working with clients, Emily utilizes various modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy is a very personal journey for children and their families and she takes a non-judgmental, empowering, and culturally and LGBTQ competent approach to provide a safe space for this incredibly important and life-changing work.

M y name is Jacqui Senn and I am a Licensed Mental Health Counselor whose client base is made up of people who are struggling with transitions/ changes in their lives they cannot manage on their own. Some are facing an increase in their anxiety due to the amount of things they want to accomplish, while others feel as though they are not where they are supposed to be. And others are trying to navigate both of those things while managing relationships.