Therapists for college students near San Diego, CA

The people who come to me are curious to get to know themselves in a deeper away. I work with people to help them heal from trauma, interrupt unhelpful patterns, set healthier boundaries in relationships, dismantle crippling perfectionism, bolster their sense of self, increase self-esteem, mindfully manage anxiety, and live a more authentic existence. Together, we can work toward both short-term and long-term change.

Hi! I'm Justine Short, MS, LMFT. I am a Licensed Marriage and Family Therapist in California. For over 10 years, I continue to have a passion for helping people in finding their inner strength in order to make positive and lasting life changes. I view my role as a therapist to walk alongside and guide others to reach their full potential. My desire is to help others become self-aware, feel confident, and reach for hope so that they can thrive in their everyday lives.

You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. You know you have so much privilege, but what are you supposed to DO with it except feel immobilized by shame? As a bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, faith transition and deconstruction, burnout in passion jobs, people-pleasing, anxiety, financial wealth, and privileged identities. You want to learn to speak up without it costing you everyone you love. You want to learn how to give without shame or fear of being found out that you have SO MUCH. You want to create in a world that wants you to monetize everything. I get it, and I've been there. Your story won't be the same as mine, but I've helped clients like you make changes that last. I can help you find more peace in your relationships and write your future story.

Please visit my profile to learn more about my services.

College can feel overwhelming — even when you “look” like you’re handling it. I work with students who struggle with anxiety, overthinking, people-pleasing, relationship stress, academic pressure, and big identity questions. You might find yourself comparing, replaying conversations at night, or feeling disconnected from who you used to be. I also specialize in perinatal mental health and support young women navigating fertility stress, pregnancy, postpartum changes, and major life transitions. In therapy, you don’t have to have it all figured out. We’ll slow things down, understand your patterns, and help you feel more grounded and confident in yourself. I offer virtual therapy for students across California.

I obtained my masters from Pepperdine University and I began my career in community services. My approach is straight forward and empathic. I identify as a first gen, cis gender Latina of Mexican descent. I offer EMDR, and also incorporate somatic interventions, a systemic framework, attachment theory, and CBT strategies. I love equipping clients with tools and honoring what comes to surface in our sessions together. I love working with adolescents, complex trauma, early adults transitioning in life and adults who struggle with anxiety, trauma, sexual abuse and depression. I work with clients to provide a safe space to explore their current life challenges and work collaboratively with clients. I work with clients to help them find tools they can use to navigate their daily life in a positive and healthy way. I believe you’re the expert of your experience - no one knows your life better than you. Together, we can create a deepened awareness around what’s working, what’s not & what strengths you already have that need nurturing. I work with clients to consider and name how various systems at play impact the life you live and the work we do. I take the role of earning your trust very seriously, and find it an honor to be part of your journey.

I am an experienced psychotherapist with a professional background that includes working with both mental and medical health issues. I use a variety of therapeutic approaches including clinical hypnosis, Internal Family Systems (IFS), cognitive therapy, EMDR, expressive art and brief therapy. I am also trained in Biblical Counseling to provide therapy for those seeking Christian based services. I have also had the privilege to work with individuals, families and groups to provide therapeutic support related to the diagnosis and treatment of cancer, diabetes, heart disease, HIV, AIDS, and other chronic or end of life issues. My experience working with health related issues has helped me develop a more comprehensive and integrative approach to the treatment I provide to my clients. I am also trained in Biblical Counseling to provide Christian based therapy. This is an area of special interest in my practice and the framework from which I draw personal and professional perspective. I help individuals explore and identify their personal belief systems to understand how this might be a significant resource in their own experience. Apart from everything else, a good rapport between client and psychotherapist is essential for therapy to be effective. I believe the level of personal comfort and ease clients have in my office are key elements to the success of therapy. I make every effort to create a secure and trusting environment for my clients. Working together, we can move your life in the direction you desire.

I believe that we each possess a great deal of wisdom that offers guidance in simple (though not necessarily easy) ways for us to embody. Therapy can offer time and space to be heard, seen, and supported exactly as you are, so that you may find a way to move towards where you would like to go. Whatever brings you to therapy, my intention is to hold an open, curious and safe space for you to connect more deeply with your experience and for us to collaborate in finding ways to support you. Some of my areas of interest and experience include: life transitions, anxiety and depression, grief, relationship challenges, self-doubt/"inner critic" and perfectionism, searching for life goals and directions, personal growth. I was trained in Somatic Psychotherapy and also have a background in bodywork, approaching therapy from a holistic lens that welcomes the whole person.

Whether you are feeling stuck, in a transition, or seeking support to heal previous trauma's that are holding you back to evolving from your best self, I am here to support and guide you. Maybe life threw you a curve ball or treated you unfairly, or you just want a space to grow as an individual. Regardless of your circumstances, I am here to hear and heal from your story. Your story deserves to be heard! I provide tele-therapy services for those who live in California using a HIPPA compliant platform and I currently have availability for in person therapy in Campbell, CA. I also am EMDR trained and currently receiving supervision to become certified. I currently have openings on Tuesday-Friday between 4:30 - 7:30pm for tele-therapy services.

Hi! Glad you’re here. As a licensed marriage and family therapist, I enjoy working with kids, adults, couples and families. I earned my Masters Degree in Marriage and Family Therapy from the University of San Diego in 2005, and completed a clinical internship in UCSD’s Department of Family Medicine. There I collaborated with physicians in the care of patients and their family members. To this day, I follow a “bio-psycho-social” systems approach- looking at a client’s physical health (bio), emotional health (psycho), and current relationships and support systems (social). Because relationships can be both a source of worry - and also our greatest asset- a genuine connection (with family, friends, coworkers, etc) truly fosters improved emotional health. Considering our current stressors from a “systems perspective” allows us to cultivate a deeper understanding of how our family interactions and social connections affect our daily lives. We can enrich those connections, develop healthier boundaries, and connect meaningfully with people in our lives in a way that does not leave us feeling as drained or anxious. While it is certainly essential to address current challenges or problems, it is just as important to simultaneously identify strengths and assets already residing within. Looking at how to utilize coping skills, or learning new ones, helps bolster resiliency and brings new change. We work toward responding to adversity by changing course, healing, using new coping skills and then continuing forward. The act of seeking help can often feel overwhelming for anyone; it helps to not do it alone. I do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet a client’s particular set of current needs.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.

Navigating life’s transitions can often feel lonely, overwhelming, and even hopeless. Whether you’re mourning the loss of an important relationship, shifting into a new job or role, adjusting to an unfamiliar environment, or simply trying to stay afloat amidst a sea of relentless responsibilities and challenges, you may become paralyzed by your thoughts and worries and begin to lose the sense of joy and contentment you used to feel. As a recent undergraduate and graduate student myself, I completely understand how this feels. I chose to specialize in young adult life transitions so that I can offer guidance and support to students going through issues such as relational conflict, anxiety, depression, body image, and identity development. Together, we will navigate towards self confidence and personal growth by focusing on finding balance, coping with difficult thoughts and emotions, and striving towards a life that aligns with your personal values and prioritizes what truly matters to you. I use an eclectic approach to customize therapy in order to help you uncover your innate capacity for growth and fulfillment. I offer fully remote services and convenient scheduling to accommodate what works best for you. Choosing the path towards growth requires tremendous strength and resilience, so take the first step today.

I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help. My approach is warm, compassionate, and collaborative. I support clients in healing and overcoming obstacles that prevent them from living freely, authentically, and with deep fulfillment. I have helped people struggling with depression, life-transitions, anxiety, childhood trauma, ADHD, self-esteem, and spiritual/existential concerns. My holistic approach incorporates depth-work, spirituality, and learning new strategies to effectively navigate life. I am certified in Existential-Humanistic Psychotherapy, which facilitates genuine and life lasting changes through a powerful process of self-discovery rooted in compassion and presence. I am a certified Enneagram Facilitator and Yoga Teacher.

Spaces Therapy is a marriage and family therapy practice based in Los Angeles and virtual. Our team of highly relational therapists helps individuals and couples cultivate healthier relationships and find clarity in their struggles.

Lisa Stekert is a Licensed Clinical Social Worker providing holistic counseling service and yoga therapy in the North Tahoe/Truckee area. ​ Lisa has lived in the region for over twenty years and worked in a variety of settings including as Medical Social Worker at Renown Regional Medical Center and Tahoe Forest Hospital, and as a mental health Crisis Worker. Prior to working as a social worker she taught yoga classes and full day enrichment camps to children and adolescents. It was through this work she was inspired to complete her Masters Degree and clinical license in Social Work so she could expand my work in the community. Academic studies, clinical training, yoga practice and motherhood has shaped her work with adolescents and adults.

Initiating the process of therapy can understandably feel overwhelming, that’s why I strive to provide a supportive, non-judgmental, and confidential space for clients to explore difficult parts of their lives. I specialize in working with young adult issues, identity development, life transition, and first-generation students. Separating from your family, navigating new relationships, and discovering your path and interests are some of the unique challenges in this period of life. I have over four years of experience working in university counseling centers providing individual and group therapy to students, staff, and faculty. ​Through a safe and collaborative therapeutic alliance, we can work toward bringing relief to your immediate distress while also fostering a deeper understanding of yourself and others. I'm interested in helping you access your innate wisdom and healing potential. I’m curious and sensitive to cultural differences and the unique factors that have shaped your life. Together we can develop and uncover parts of yourself that can lead to living a richer, more creative life.

We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.