As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience. My approach to counseling is more eclectic as I focus on the individualized needs of each client. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health p...
🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
I consider myself a trauma-informed, mindfulness, cognitive-based, person-centered therapist. I strive to provide a safe space for clients to feel comfortable. Using EMDR Therapy (Eye Movement Desensitization and Reprocessing) the client can identify their negative beliefs and process past traumas. I'm here to help my clients overcome their struggles and better manage their responses to life stressors. Using Mindfulness clients connect to their calm selves. They can tap into being intentional ab...
I've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing hi...
I am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born...
Hello, I am Angel Smith a Licensed Masters Social Worker. I attended The University of Texas-at Arlington where I received my master’s degree in social work, and I am licensed in the state of Texas to practice. I have experience working with severe mental illness, children and families, autism, adolescents, at risk youth, LGBTQIA+, homelessness and substance use. I have compassion for working with individuals and families facing life adversities, I’m here to educated and provide support whil...
Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who ...
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including AC...
I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, collaborative, and action-oriented. I find that the realization of change is important and that this process will include us working together and being invested in the therapeutic process. My extensive experience in the helping profession allows for a diversity of issues to be addressed. I often add, “Nothing is too big or too small, we will address it all.” From depression, anxiety, trauma, adjustment issues,...
My therapy style is to create and foster an environment of trust, comfort, and openness. I want to provide my clients with a safe space to be able to unpack and process their emotional, spiritual, and mental trauma as needed. Clients will be able to connect with a professional like myself as a tour guide to healing. I have worked with clients of all ages, and all walks of life and have clients get the healing they need through talk therapy. I'm a therapist with Octave and Evernorth Behavioral...
Are you terrified of judgment in therapy because of a ""non-traditional"" lifestyle, relationship, or job? Are you exhausted by the demands of a system that never seems to give you a break? Are you experiencing feelings of guilt and shame of starting this journey because growing up your concerns were minimized or taking care of yourself was viewed as selfish? I am a bicultural, anti-racist, social justice-oriented, Latina therapist with a focus on supporting folx in navigating the stress and ...
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I specialize in helping adults who struggle with anxiety related to relationships, careers, stress, and family issues. These individuals have reported feeling stuck, overwhelmed, and anxious. My approach to counseling is rooted in Cognitive Behavioral Therapy (CBT). CBT focuses on empowering you to resolve issues independently through exercises during our sessions and ""homework"" assignments. I assist clients in developing coping skills that enable them to change their thinking, manage problema...
The go-to treatment modalities that I've found most helpful are Cognitive Behavioral Therapy (CBT), Talk Therapy, and Solutions-Focused Therapy. As a therapist, I believe in empathy. Unconditional positive regard is high on my list of priorities when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! I seek to make therapy feel easy peasy! I take an eclectic approach when deali...
At Fowler and Tidwell Counseling, we are dedicated to fostering a culturally balanced and community-driven environment where mental health services are accessible to all. We believe everyone deserves the opportunity to heal, grow, and thrive. Through collaboration, understanding, and evidence-based practices, we empower individuals, couples, and families to reach their full potential and live fulfilling lives. If you’re located in Texas and are looking for extra support and guidance through a...
TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance. Together, we can navigate the complexities of your emotions and foster a healing ...
The bulk of my experience is working with BIPOC women. When working with clients, my goal is not to tell clients what to do. I spend time listening and asking questions so clients can come to their realizations. I find it more effective when clients develop a clear understanding of their own. When they hear what they say aloud, they often have an ""aha"" moment. Once they come to the realization, I sometimes turn to a solution-focused model to offer guidance in determining the next steps. I'm...
Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals...