Therapists for college students near University of Pennsylvania
College life can feel like a lot sometimes. It’s “supposed” to be fun, but there’s often so much to navigate that it ends up feeling overwhelming. I often work with students dealing with anxiety, relationship stress, and social or family worries — whether that means overthinking, feeling unsure in friendships or dating, or trying to make sense of complicated dynamics. Many students come in wanting to understand their reactions and emotions, and to feel more in control of their anxiety so it doesn’t interfere with their college experience. In our sessions, I’m committed to creating a warm, supportive space where you can feel safe exploring your thoughts, feelings, and experiences. With patience and careful listening, I offer insights and guidance in a gentle, thoughtful, and non-judgmental way. Together, we’ll slow things down so you can make sense of what’s happening beneath the stress — the patterns, experiences, and dynamics that shape how you think, feel, and relate to others. My goal is to help you feel understood, supported, and more grounded, so you can move through college with greater confidence and a stronger connection to yourself.
The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships.
Fine Tune Psychiatry accepts many commercial insurances, including: Aetna/CVS, IBX, Highmark, United Healthcare/ Optum, Horizon BCBS of NJ, Oscar, OneNetPPO and more. Rittenhouse Psychiatric is fee-for-service, but has specialists in neuropsychological evaluations, eating disorders and other areas of psychiatry. We have about 40 providers (psychiatrists and psychiatric nurse practitioners) who are board certified and experts within the mental health field, within our networks. We offer child, adolescent and adult psychiatry at both locations. The practice's founder, Dr. Chris Pagnani, is an Instructor at Johns Hopkins Hospital, supervisor at Jefferson Hospital, serves on the board of uplift: the center for grieving children (which provides free grief therapy to predominantly inner-city children who have lost a parent to violence, overdose, natural causes and incarceration, and he maintains a private practice seeing patients throughout the states he's licensed.
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve your goals and address underlying factors. My style is strengths-based and non-judgmental. I look forward to working with you! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have worked collaboratively and effectively with those individuals addressing their difficulties such as anxiety, depression, interpersonal issues, self-esteem, life transitions and trauma. While working together in a safe space, we will strive to reduce/eliminate negative thoughts and feelings. To achieve this outcome, I utilize a client-centered approach along with a CBT framework. Strengths are emphasized in therapy as an important asset to treatment success. Although individuals going through challenging times tend to seek out therapy, caregivers are often overlooked as those who could benefit from support themselves. I have been trained in the nurtured heart approach and have provided caregivers with techniques to assist with the individual’s treatment progress. I have worked in a multitude of settings including a hospital-based residential treatment facility for adolescents, a county care management organization, and in a community outpatient therapy setting. Along with a master’s degree in counseling, I have a post master’s certificate in clinical mental health. I am a licensed therapist in Pennsylvania and New Jersey. I have also earned my credential as a clinical supervisor (ACS) to provide peer/collegial support.
Springfield Behavioral of Pennsylvania, formerly Springfield Psychological, provides high quality and affordable behavioral health treatment to children, adolescents, adults, and older adults to enhance overall health and well-being.. Our compassionate and caring team of licensed clinicians offer diverse expertise to support individuals, couples, and families to effectively navigate and manage lifes challenges. Everyone experiences emotional ups and downs. At times, lingering symptoms can create lasting changes in how one thinks, feels, or behaves. With professional treatment, you or your loved one can live a productive and fulfilling life!
I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.
Starting or returning to college can bring up unique challenges—navigating relationships, managing stress, adjusting to new independence, or figuring out who you are and what you want. I work best with students who are thoughtful, curious, and open to exploring their inner world, even if that feels a little intimidating at first. Many of my clients are balancing academics with the ups and downs of friendships, family, dating, and questions about their identity. My practice is LGBTQ-affirming and welcoming to students of all backgrounds. I provide a calm and supportive space where you can slow down, untangle what feels overwhelming, and begin to feel more grounded. Whether you’re seeking clarity in relationships, support with stress or anxiety, or a place to process deeper emotions, therapy can be a meaningful step toward feeling more connected and at ease with yourself. I look forward to supporting you!
I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts.
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you. We have offices in Pittsburgh, PA, Somerset, and Philadelphia.
Are you tired of being misunderstood? Carrying it all just seems to overwhelm your senses?? Have you been struggling to communicate your needs with certainty that you are being seen, heard, and respected? Well if the pressure, anxiety & stress has led to you on a search to gain or take back control but at your own pace, lets talk! Therapy is well deserved journey made for you in mind. Life does not come with a manual, neither do you. Where there is change, there may be discomfort however braveness to show up for yourself affirms you right to healing and continued growth. I truly believe that you everything within you to heal. I trust in your resiliency and your ability to thrive. If you're ready, let's take this journey to positively learn about you!
Hello! I've explored many roles in the last 10+ years working in school, community, inpatient, and outpatient settings. I have found that I enjoy working with people of all ages, but I have a soft spot in my heart for working with the young or young at heart, who are willing to explore the therapy process in creative ways. I love when I can use my training as a dance/movement therapist, and I am also practical and enjoy helping clients accomplish their goals more directly through skills teaching. I have training and experience with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I am a licensed Professional Counselor, and Registered Dance/Movement Therapist with over 10 years working in the mental health field as a recovery specialist, therapist, and practicum supervisor. I bring an eclectic approach to treatment incorporating creative arts, play, movement exploration, skills teaching, and talk-based interventions to my practice. I know it can be challenging to take that first step of asking for help. Whether your are looking for more traditional talk-based therapies or are interested in creative means of self-exploration and communication, I'm excited to offer my support. If old patterns have not been serving you, lets start the journey of discovering new ways to "move though life."
I provide individual, couples, and family therapy in person in Philadelphia, and I can see clients virtually in most states including New York. Because I completed my postdoctoral fellowship at the University of Pennsylvania and was the director of Penn's O’Brien Center for Addiction Treatment, I have extensive experience with the needs of Penn students. I work well with student athletes, including those who are recovering from injuries. I am very familiar with the application processes for medical school, veterinary school, law school, and business school--and with careers in competitive industries such as consulting, investment banking, private equity, hedge funds, and real estate development. I can help students with burnout and academic stress as well as anxiety, perfectionism, and self-doubt. In addition to working with Penn Students, I also have experience with students from NYU, Georgetown, the University of Michigan, Yale, Brown, Fordham, Drexel, Bryn Mawr, Villanova, St. Joe's, Cornell, the University of Delaware, the University of Pittsburgh, American University, Penn State, Thomas Jefferson University, SUNY Upstate Medical University, and many other schools. I have helped students to find meaningful romantic relationships and to heal earlier relationship injuries that may be getting in the way of intimacy. EMDR (Eye Movement Desensitization and Reprocessing) can be very helpful for overcoming childhood and relationship wounding. More broadly, I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT, and solution-oriented approaches. I have extensive training in IFS (Internal Family Systems) and, for couples, IFIO (Intimacy from the Inside Out). I also have specialized training in the CRAFT approach for how to talk to loved ones about addictive behaviors without hurting the relationship. Using EMDR, I can help people to address the root causes of complex issues like addiction. My background is in positive psychology and addiction. My postdoctoral fellowship at Penn was in positive psychology. From that I learned to help people to use their strengths to build happier lives and careers.
Angelique work stems from a social justice lens; putting our lives into the context of society, for better or worse. She is LGBTQIA+ and gender-affirming. She believes that multicultural awareness is a must rather than an afterthought. While starting therapy can seem intimidating or daunting, Angelique wants you to know that you always deserve a seat in the therapy room or video call. She specializes in working with clients who are new to therapy by creating a safe space free from judgment. She aims to help clients uncover the strengths they already possess. She often helps clients explore their intersecting identities and navigate life's complications: life transitions, new identities, and different understandings of the world or ourselves. Together, you and Angelique will explore which therapeutic approaches are the best fit for you. She utilizes a strengths-based approach, regularly drawing from Acceptance and Commitment Therapy (ACT), Relational-Cultural Therapy, and Cognitive Behavioral Therapy (CBT). She strongly believes that whether a problem is new or old, there is always an opportunity for growth and a new perspective.
I am a Licensed Professional Counselor, with trauma-focused training. I work with college students experiencing grief, loss, social anxiety, academic stressors, gender identity concerns, homelessness, substance abuse and career concerns. We can work together to understand what is troubling you, or keeping you from achieving your goals. Let’s talk, and find out if you’d feel comfortable enough to share your concerns with me. I will honor your feelings and support your journey. Change is possible. You can feel better.
We specialize in working with women with Anxiety, Depression, Eating Disorders, Self Esteem Issues, Trauma, Addiction, + Substance Use Disorders, Motherhood, OCD, Infertility, Teens, EMDR, LGBTQ+, BIPOC and Art Therapy. We offer a one stop shop experience— with licensed therapists, a board certified psychiatrist, a licensed nutritionist, groups and workshops. We also offer sliding scale spots with our graduate intern program. Please refer to our website for the most up to date information and please contact our admin staff at info@therapyforwomencenter.com to be matched with a therapist and to discuss therapist availability. We are also happy to answer an questions you have either via email or through a scheduled phone call which can be done through our website.