I often work with students who feel weighed down by stress, perfectionism, or the pressure to have it all figured out. My goal is to give you a supportive space to sort through those challenges, build healthier coping skills, and feel more confident in both school and life....
Feeling overwhelmed in a world filled with uncertainties? You're not alone. The increasing anxiety and deepening depression can take a toll on our lives, straining relationships both personally and professionally. But here's the good news: there is hope! Imagine the empowering feeling of facing life's challenges with a newfound ability to pause, reflect, and respond in a positive way. Change is not only possible, but it is also within your reach. You deserve the support and guidance to cultivate...
Therapy is a journey where you learn more about yourself, your internal experience, and your loved ones in order to change your life based on your own goals and values. I can help you and/or other members of your family gain flexibility in your thoughts and actions through experiential skill development. At times, therapy can involve vulnerability and emotional expression; while at other times, it can be playful and enlightening. My goal is to create a warm and safe environment where emotions, t...
I'm a therapist at Resilient Minds Behavioral Health with six years of experience supporting individuals through life’s challenges. I especially enjoy working with college students, as this time can bring a mix of exciting growth and overwhelming stress. Balancing academics, relationships, identity, and future goals can be tough—and I’m here to help you navigate it all. My background includes working in community mental health with individuals experiencing high levels of emotional distress, safe...
I have worked collaboratively and effectively with those individuals addressing their difficulties such as anxiety, depression, interpersonal issues, self-esteem, life transitions and trauma. While working together in a safe space, we will strive to reduce/eliminate negative thoughts and feelings. To achieve this outcome, I utilize a client-centered approach along with a CBT framework. Strengths are emphasized in therapy as an important asset to treatment success. Although individuals going thro...
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives an...
As someone who grew up biracial, I understand the complexities of blending cultures in relationships and families. I support young adults in navigating identity, communication, and connection so they can grow stronger while honoring what makes them unique. I love creating a supportive space where individuals can feel truly understood and build stronger connections. My own journey into Marriage and Family Therapy grew from navigating identity and culture in my life. These experiences taught me th...
I’m dedicated to helping foster emotional well-being and personal growth in the people I work with and strive to create a safe and supportive environment where clients can explore their thoughts and feelings openly. I am versed in working with children, adolescents, young adults and families who are experiencing an intersection of issues including depression, anxiety, ADHD, family conflict, and trauma. Helping people recognize and replace maladaptive coping behaviors and negative self talk wit...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My approach combines various modalities and I will utilize the style that best meets the needs of my client and then tailor the therapy as trust is built. While I am warm and empathetic, I will also challenge each client's belief system, as change will not occur without learning newer, positive ways of thinking. I believe this journey continues between sessions and I will often give ""homework"" when appropriate. I value the therapeutic relationship and believe that change will occur when a clie...
Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes o...
I am a Licensed Professional Counselor in Pennsylvania, Maryland, and Florida with over 12 years of experience supporting clients across outpatient, inpatient, school, rehab, and correctional/prison settings. I work with adolescents and adults facing challenges such as trauma, addiction, family conflict, life transitions, mood disorders and relationship difficulties. My therapeutic approach is collaborative, compassionate, and tailored to each client’s unique needs. I draw from a variety of...
Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interest...
Hi There! My name is Sarah. I understand that taking the first step and finding a therapist is not easy. I understand that it can be difficult to find a person that you feel comfortable being vulnerable with. That’s why it is my main goal as a therapist to create a supportive and validating space for you to be your authentic self. My therapeutic approach is relational and person-centered, grounded in empathy, authenticity, and collaboration. I strive to create a warm and welcoming space where cl...
Seeking help requires a vulnerability that can be uncomfortable and scary at times. I want to commend you for making that choice for yourself. I am originally from Kuala Lumpur, Malaysia and was an international student in the US. The experiences faced by immigrants and international students can be challenging and lonely which I have a deep understanding of. As a therapist, I focus on helping individuals’ transition and adapt through increasing their awareness. I am focused on practicing cultur...
Please visit my profile to learn more about my services.
Our Mission Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives an...
The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships....
I have worked with a variety of populations and settings including individuals, couples, and groups. I have experience with many areas including substance use, ADHD and neurodivergence, couples therapy, trauma and recovery, anxiety, depression, and BPD. I enjoy working with couples, groups, and individuals ages 15-70. I work to customize the style and path of treatment to your individualized needs. This means I use multiple different approaches and take elements from existing styles to help you ...