Therapists for college students near New York, NY

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

Hello~ I'm Cynthia, an experienced therapist working via telehealth with residents of CT and NY. I've recently expanded my hours so there is no longer a waiting list; when you call, I will call you back within 24 hrs. I specialize in helping high achievers learn to manage stress and anxiety to feel balanced and thrive in all areas of their lives. Using a holistic wellness approach, I will teach you ways to master paralyzing feelings of panic and overwhelm; I will help you get unstuck and create positive change so you can sleep better and feel better! The first step is to email or call me at 845-260-2908. I'm here to help!

I strive to be a supportive therapeutic partner who provides a safe compassionate environment for students who want to develop a better understanding of themselves. I believe that students are better able to explore aspects of their lives that may be difficult or painful when they feel heard and validated. My approach is based on integrating a collaborative, strengths-based psychodynamic focus with behavioral treatment models and an understanding of where students fit into their family systems. This enables students to gain insights and examine opportunities for self-compassion, understanding, acceptance, growth, and change. I can provide support with anxiety, social anxiety, relationship issues, perfectionism, and a variety of other issues students experience. I have advanced training in Internal Family Systems (IFS) Bowen Family Systems Therapy, Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Yoga. My style is compassionate and collaborative.

Getting help can be frightening. When suffering feels unclear or confusing, having someone to shed light on what you are going through makes a world of a difference. I have had a career of helping many people in tough moments while providing a safe, healing and empathic environment. I continue my beliefs and commitment to providing this to people dealing with trauma, depression and anxiety. It’s important to have someone in kinship to your journey. Find a renewed sense of comfort, wholeness and understanding to your experience. A relational space which allows open dialogue and collaboration over your life situation will bring about positive change and insight into needs, decisions or ambivalences. Common approaches can help someone cope on a moment-to-moment basis. Meanwhile, layers of your experiences and whether significant relationships have met your needs still necessitate insight and healing.

Dr. Amanda Salazar works with adolescents and adults. She is the creator of Mindful Mothering, an online and in-person support network for like-minded mothers. Dr. Salazar has her degree in school and community psychology and is passionate about advocating for her clients. Additionally, Dr. Salazar is a qualified mindfulness teacher

I believe therapy can be a powerful catalyst for change. Whether you’re working through anxiety, past trauma, or relationship struggles, I’ll help you uncover your strengths, build resilience, and move forward with clarity and confidence. My integrative approach is flexible and practical, giving you the tools and insights you need to create lasting change in your life.

I believe this stage of life is an exciting time full of growth, challenges, and new experiences. But it can also bring stress, uncertainty, and pressure to figure it all out. My goal is to provide a supportive, judgment-free space where students can feel heard, understood, and empowered to thrive. I take a collaborative, student-centered approach, helping you build practical skills to manage stress, improve your mental health, strengthen relationships, and stay aligned w/ your goals and values. Together, we’ll work on strategies that fit your lifestyle—so you can feel more confident, resilient, and ready to take on what’s next.

Jessica Massaro, LCSWR, CST is the Owner & Clinical Director of Compassionate Connections Sex & Couples Counseling, LCSW, PLLC. We are a practice of 6 clinicians (Toby Hawkins, LCSW, Aimee Emmrich, LMHC, Cara Cole, LCSW, Qiana Watson, LCSW, Courtney MaeRose, LCSW) with an array of specialities: Grief, Bereavement, LGBTQIA+ and Trans care, Black Woman Superhero Syndrome, Attachment wounds and developmental trauma, sex therapy and more. Many of our therapists have worked at Cornell University (and some still do!) so we have an advanced appreciation and understanding of college students and university culture. Please check us out for each clinician's unique set of skills and specialities. Training: Jessica graduated from Boston University’s School of Social Work for her MSW and Graduate Certificate in Family Therapy & Couples Therapy. She also attended Indiana University’s Kinsey Institute for their Human Sexuality Intensive. Jessica is an AASECT Certified Sex Therapist (CST), member of AASECT (American Association of Sexuality Educators, Counselors & Therapists), SMSNA, & ISSM. Jessica utilizes approaches inclusive of Solutions Focused Brief Therapy, Emotionally Focused Therapy (EFT) which is strongly influenced by Attachment Theory, Imago Relationship Therapy, Gottman Method & behavioral intervention. Jessica’s perspective: “I am a supportive and kink, fetish, queer & poly/ cnm affirming therapist and I love helping couples (and individuals) learn to effectively communicate, create intimacy and connection, reignite chemistry and provide sex education; because the sexual life you desire doesn't have to be out of reach! I am also completely supportive of monogamous relationships as I want each partnership to define the relationship type that works best for them. I am comfortable hearing about those spicy desires so that I can empower you to share them with your partner(s) in a safe and non-judgmental way. I specialize in couples counseling & sex therapy. There is nothing taboo or off limits to anything you share with me, as your psychological safety is my priority."

With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it is a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you, and together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. More specifically, each session is likely to include a blend of: - Understanding your role in your family and environment - Reprocessing disturbing events for resolution - Integrating healthier messages - Learning new life skills in areas such as asserting, relaxing, dating, or parenting. I have always been the person people opened up to about what was bothering them. I am a professionally trained counselor and I want to help you understand what has gotten you to this point in your life and determine where to go from there. I'm open, honest, authentic, and have a deep faith that prevails. I believe all humans, no matter their experience or trauma, can heal - and there are lots of ways to heal! Let’s customize a plan, blending a wide range of treatments.

Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with trauma, neurodivergence, and relationships, identity, and sexuality while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. Our therapists combine effective, evidence-based treatments that provide a holistic approach to healing, as part of a treatment plan that you and your therapist will build together. They are skilled in many modalities including but not limited to CBT, DBT, IFS, EMDR, MI, inner child work, and narrative, relational, psychodynamic therapies. We look forward to getting to know you!

Therapy provides a space for you to process difficult feelings and situations. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives. My style balances pragmatism, humor, compassion, and curiosity. I treat a range of concerns, including PTSD, anxiety, depression, alcohol/substance use, relationship concerns, and life transitions. I draw on a range of theoretical approaches, emphasizing rootedness in the present moment and interpersonal connection.

Each of us can benefit from additional support. Life can bring unexpected loss, seasons of change, or periods of suffering. Having a consistent space to process your experiences and work toward growth can help you find meaning and flourish. Our therapists are committed to your health and well-being. Whether you are seeking help with challenging life circumstances or desiring personal growth and development, our one-on-one sessions with a licensed clinician offer the valuable support to help you thrive. We intentionally limit the number of clients each therapist works with, to provide you exemplary care and attention. Our therapists practice 100% on Telehealth and we provide you with a HIPAA compliant video link for your sessions. This enables you to complete your session in the comfort of your home and the environment of your choosing. This is tailored for your connivence so that you can incorporate therapy in your busy life.

My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach. My style is warm, compassionate, interactive, and I provide ongoing feedback. I believe in the power of therapy and in every individual's right to experience happiness, meaning, and fulfillment. Please contact me if you have more specific questions before making an appointment. I look forward to working with you!

My name is Alison Varianides and I am a Licensed Clinical Social Worker and Psychotherapist. I am the Founder and Executive Director of Westchester Psychotherapy PC which has 21 therapists at the practice. Chances are we will be able to find you the right one for you! There are probably many different reasons why you came to this site today. Maybe you've been feeling more stressed out or anxious lately. Perhaps you have been feeling depressed or less interested in things you once enjoyed. Maybe things at school are causing you to feel overwhelmed or you recently suffered a loss. Maybe you broke up with your partner or are struggling with relationship issue. You may feel lonely and crave attention or more meaningful connections with other. If any of this sounds familiar, therapy for you may be the first step in the journey of growth and healing. Whatever your reason, you are here because you want or are considering help. Psychotherapy gives you an opportunity to heal from self-doubt and fears, learn more about yourself and to develop stronger, more effective ways of dealing with your emotions. The clinicians at Westchester Psychotherapy pride themselves in the ability to make relationships and connections with individuals of all backgrounds. Westchester Psychotherapy PC is a Private Group Practice specializing in the treatment of children and adolescents (5 and up), adults, couples and families. The specialized practitioners of Westchester Psychotherapy are highly trained and experienced and work with a wide range of emotional and behavioral issues in a relaxed and comfortable setting. We offer a variety of therapeutic approaches to include Psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused, Supportive and Eclectic. Westchester Psychotherapy believes in a Team Approach to treatment and the clinicians often collaborate together to offer a highly personalized and tailored treatment plan to meet each client's needs. Our goal is to help you create a healthy and fulfilling life and to teach you the tools you need to maintain this life after you leave therapy. Finding a good fit is essential when working with a therapist. Westchester Psychotherapy offers free telephone consultations that allows us to discuss your goals and decide whether Westchester Psychotherapy is the right place to help you accomplish them. We invite you to see how we can be of help to you. Please contact us for a consultation today.

The name 'Winding Path' is a classic metaphor for life - the way in which one's life goes is often not linear or predictable. Often, people find themselves on a path that they both did not see coming nor are sure of where it will lead. This is what brings many people to therapy. I specifically gear my practice to help those with stress, trauma, family conflict, and symptoms that arise with indecision. The ethos of my practice is that I will meet clients where they are and walk with them on their own winding path, while using the therapeutic tools garnered from years of training to aim toward lessening their unease and increasing their clarity.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

My approach to therapy is both collaborative and evidence-based in order to provide effective treatment to meet your goals. My practice focuses on a variety of mental health disorders including obsessive-compulsive disorder (OCD), specific phobias, posttraumatic stress disorder (PTSD), school refusal, social anxiety, and body dysmorphic disorder. I will work together with you to overcome the challenges that you are experiencing and to improve the parts of your life that are important to you. Throughout my career, I have focused on evidence-based treatments, including Cognitive Behavioral Therapy, to address a range of mental health disorders. I received specialized training in exposure and response prevention (ERP) for OCD as well as Cognitive Processing Therapy and Prolonged Exposure for PTSD. I'm looking forward to connecting with you to discuss how I can help you achieve your goals!

I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.

We are a practice of 20+ counselors with a variety of specialties, from chronic illness/pain and sports related struggles/injuries, to supporting speciality populations like LGBTQ+ and BIPOC and much much more. We truly hope to provide you with the support you've been searching for. You can book your first appointment on out website, call or email. Hope to hear from you soon!