Therapists for college students near New York, NY

I work with individuals across the adult lifespan. I find great joy serving college students and graduate students, and professionals in academia. I have spent many years working in university counseling centers including University of Iowa, UC Davis, CSUN, Indiana University and Cornell Health. My practice tends to focus on helping clients improve their relationship with self, others and the world around them. Some common themes in my practice are self-discovery; self-compassion; gratitude; boundary setting; clarifying values, needs and wants, and intention; mindset; health and wellness; mindfulness; and finding ways to live more present and fully.

Each of us can benefit from additional support. Life can bring unexpected loss, seasons of change, or periods of suffering. Having a consistent space to process your experiences and work toward growth can help you find meaning and flourish. Our therapists are committed to your health and well-being. Whether you are seeking help with challenging life circumstances or desiring personal growth and development, our one-on-one sessions with a licensed clinician offer the valuable support to help you thrive. We intentionally limit the number of clients each therapist works with, to provide you exemplary care and attention. Our therapists practice 100% on Telehealth and we provide you with a HIPAA compliant video link for your sessions. This enables you to complete your session in the comfort of your home and the environment of your choosing. This is tailored for your connivence so that you can incorporate therapy in your busy life.

Hello, I help people with gaining clarity and understanding of themselves, their future, purpose, and meaning. Additionally, I can be helpful dealing with challenges in the present that get in the way of getting where you want to go. Sometimes it can be difficult to connect with our brigheness or gold and it takes an exploration of what is dark or shadowy in our lives or in ourselves to get to a place where we can shine once again. I have experience with this as well. Please reach out to ask any questions or find out more about what I have to offer.

I offer a warm, safe space where you can feel supported as we explore what’s bringing you to therapy. I work with adults ages 18 and older who are navigating anxiety, depression, relationship concerns, low self-esteem, life transitions, and stress. My goal is to support clients as they gain insight, perspective, and practical tools to move toward meaningful change. Sessions move at your pace, with no pressure to share everything at once. My goal is for you to leave feeling heard, grounded, and clearer about next steps. Feel free to reach out!

I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Existentialist, Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment. All are welcome and included in my therapeutic, affirming, and supportive sanctuary. I am a University Lecturer of Psychology at Fordham University. I specialize in EMDR for treating trauma and have worked extensively with first responders on work-related stress & traumas. My research focuses on the sense of belonging for LGBTQ+ community college students. Let me help you reclaim your power by guiding you on the process of choosing love over fear. I look forward to showing you how to use your light to honor your true, authentic self, align with your soul's purpose, and cultivate the courage to love yourself and, ultimately, others unconditionally. You are already enough exactly as you are. Much peace. Just be.

Currently accepting new clients for in-person or telehealth sessions. Email, Call, or Text - 845-605-2991. Info@compasswellnesspllc.com One of the bravest things you can do is begin this healing journey. As a therapist, I help individuals through a variety of challenges they may be facing such as trauma, anxiety, depression, life changes, ADHD, Autism, OCD, and new parents stress. I am one of the managing partners at Compass Wellness, PLLC here in Poughkeepsie. My passion is healing wounds that trauma created. I specialize in helping you find the path to healing from past and present traumas, including birth trauma, and postpartum. I am a lactation consultant, birth doula, and NYS licensed social worker.

The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are using treatments that have been shown to be helpful with other people who are suffering with similar problems. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving your life in a valued direction when you are feeling stuck.

Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by life’s challenges—whether it’s relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from what’s meaningful to you. Maybe you’re not sure what’s meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, it’s all valid—and it’s all welcome here.

Candida works with adults 18 and older, to provide both Counseling/Psychotherapy & Coaching Services. If you are experiencing ANXIETY, Mild Depression, TRAUMA, and /or RELATIONSHIP CHALLENGES, therapy can help you in getting your life to a healthier place. Some benefits you can see from counseling/therapy are: A Positive and Healthier Mindset An Ability to Effectively Cope with Stress Trauma Resolution Reduced Anxiety and/or Depression Improved Self Esteem If you'd like to focus more on accomplishing specific goals, then Coaching can support you in this area. Here are areas that can help with Coaching: Career Exploration College Transition Stress Management Academic preparedness Decision-Making Relationships Positive Mindset Call Candida @ 917-834-611 for a free consultation to determine which service may be best for your needs.

College can be fun and extremely challenging at the same time. It is a major step in your life and it comes with many new life transitions and independence! Many students I work with experience anxiety, stress, and feelings of overwhelm as they navigate academic pressures, social changes, and personal development. They may also struggle with issues related to self-esteem, identity, and relationships. Students often benefit from a supportive and understanding environment where they can explore their feelings, develop coping strategies, and build resilience. My approach focuses on helping students gain clarity, build confidence, and create a balanced and fulfilling college experience. By addressing their specific needs and experiences, I aim to empower students to overcome challenges and achieve their goals.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, it feels like your feelings are our road signs that we are in the right track to self-growth. I try to not have a specific agenda going into sessions, but rather to go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space for you to express and explore whatever it is that is inside you. Compassion is key, and cultivating self-compassion is one of the most important elements of therapy. I look forward to helping you explore and become more self-aware and self-compassionate!

Feeling overwhelmed with stress and wanting to experience more joy? Trying to manage a difficult situation that's holding you back in life? My approach is warm, compassionate and down-to-earth. I believe trust and safety are key to the therapeutic relationship. I specialize in working with Teens, College Students & Adults who may be struggling with anxiety, trauma, depression, OCD, relationship conflicts and other life stressors. Reach out today if you want to take steps toward improving your emotional wellness and overall well-being.

I understand that many seek therapy during very difficult times, times when overwhelming life stressors and transitions begin to interfere with daily life, relationships, or a sense of well-being. As a Licensed Clinical Social Worker (LCSW) and psychotherapist, I’m here to help adults ages 18 and up develop practical tools and insight so these symptoms no longer dictate how they live. Throughout my career, I’ve worked with patients in overcoming mental health symptoms that impact day-to-day functioning. This includes discomfort in social situations due to anxiety, depression, or low motivation; or seeking treatment because of significant life challenges such as relationship discord, professional stressors and burnout, and loss. No matter the struggle, my goal is to assist in the development of tools and coping skills that help patients better manage emotions. If you relate to these struggles and are ready to hear more, please reach out today. Together, we will build practical tools, insight, and resilience so you can navigate challenges with greater confidence and clarity. I believe a strong collaborative relationship is key to helping you manage symptoms of anxiety and depression and move toward living the life you want. That’s why therapy with me is collaborative, respectful, and focused on creating a space where you feel heard and understood. Our time together is conversational, not clinical; I don’t use a lot of clinical jargon, as I feel that this approach allows for the clearest communication and reduces the presence of a power dynamic. When people ask me why I chose the field of social work and became a therapist, my answer is simple: it just seemed to fit me. My first introduction to social work and psychotherapy was during my second year of college. Of course, I had an interest in psychology, but I’ve also always had a keen curiosity about people and their stories. Social work and psychotherapy certainly allow me to combine those two interests. Still, it wasn't just the course work in those classes that caught my attention – it was the professors. They spoke with compassion about helping others in a way that was authentic and genuine. By the end of those classes, I'd found a profession that allowed me to be my authentic self and still help people. I enjoy live music and spending time at the beach when I’m not with patients. I'm also an avid hockey and baseball fan – go NY Islanders and Mets!

I’m Steph, a Licensed Marriage and Family Therapist based in Rhinebeck. I work with young adults navigating grief, loss, anxiety, identity changes, and life transitions. My approach is compassionate, grounded, and collaborative — helping students slow down, make sense of what they’re carrying, and build tools for steadiness and self-understanding. I offer both in-person and virtual sessions for clients throughout New York.

Hi! I'm Alysia. I specialize in working with both adults and young adults in navigating periods of transition, life changes and relationships. Oftentimes along with change comes complicated feelings of stress, grief and loss that need a space to be unpacked. I understand and recognize that therapy is not one-size-fits-all. I will collaborate with you to create a space where we can work together to better understand you. I look forward to unpacking this baggage with you in a safe, supportive place. No worries - There is room for it all. Reach out and we can take this next step together.

I am a compassionate and experienced clinical psychologist dedicated to supporting teens, young adults, and adults on their journey to mental well-being. I believe in empowering my clients by supplying a supportive environment to build connections, gain insight, and challenge oneself when necessary. Together, by utilizing a safe space for exploration and growth, we will work on exploring patterns in relationships, problem-solving to facilitate positive change, and promoting self-discovery.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

I operate under the assumption that every human wakes up each day and does the best job they know how to do. By creating an environment of safety and unconditional positive regard, my hope is for you to stop just surviving the day-to-day and start living. I believe firmly in the healing experience of coming to therapy and feeling seen, heard, and accepted for exactly who you are. Together we will journey towards authenticity, self-identified goals, and deconstructing painful narratives and patterns, all while firmly maintaining self-compassion. I graduated from St. John Fisher with a Master’s in Clinical Mental Health Counseling. I have worked with a vast range of individuals throughout my career, including but not limited to college students, survivors of sexual harassment and abuse, and marginalized identities. I have experience working with addiction, complex trauma, anxiety, depression, grief and loss, adjusting to life transitions, interpersonal violence, guilt and shame, suicidal ideation, and personality disorders. I have formal training in Polyvagal Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. And while I am confident in utilizing these evidence-based interventions in my clinical work, I also firmly believe in the healing power of two individuals holding space together and creating safety, which will be the foundation of every session. Together we can explore who you truly are rather than who the world tells you you should be and push back on the internalized systems that keep us trapped in spirals of shame and pain. It would be an honor to share this journey with you.

Life brings questions and changes that may at first feel uncomfortable, but can be a catalyst for growth with the proper environment and support. We all develop questions about life and choice and sometimes it helps to have an objective outlook to effectively make decisions. I would like to assist you on your journey through support and insight. My experience includes many varieties of mental and behavioral health difficulties, with a focus on overcoming barriers to improve individual functioning. Feel free to schedule an initial appointment with me I am trained in Cognitive Processing Therapy for trauma (CPT), Dialectical Behavior Therapy (DBT) for personality disorders, and Cognitive Behavioral Therapy (CBT) for anxiety and depression. I also utilize mindfulness based therapies. I am available evenings and weekends so you don't have to schedule around your life!