Therapists for college students near New York, NY
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College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without judgment. Whether you're struggling with anxiety, depression, relationship concerns, or just adjusting to the demands of college life, I’m here to help. Together, we can explore your strengths, learn and implement strategies to cope with the stress, and help you identify a path that will feel meaningful and fulfilling to you. As a person-centered therapist I work to create a space where you can be unapologetically yourself. I provide non-judgmental, compassionate and affirming support to individuals navigating the complexities of life, including dealing with depression and anxiety, navigating significant life transitions, and exploring gender identity and sexuality. My therapy approach is rooted in understanding, respect, and empowerment. I offer a safe environment where you can explore your thoughts and feelings openly. Together, we’ll work to identify your strengths and cultivate a sense of authenticity and self-acceptance. Working from a perspective of cultural humility and drawing from evidence-based practices, I tailor therapy to meet your specific needs and goals. I commit to providing you with the support you need to thrive in all aspects of your life. The goal in my work is to help clients identify anything that will help them feel a sense of fulfillment and meaning in their life – work through any obstacles that they are experiencing – both internal and external – and take steps towards those values. I have specific experience working with LGBTQ+ individuals (particularly transgender and non-binary individuals), neurodivergent individuals, activists and artists. I also draw on personal experience as a transgender, neurodivergent (Autistic) woman in my work. For transgender and non-binary individuals seeking support in medical transitioning I can work with you to explore that and provide any support you need in the process (including letters as needed). I work from a Feminist and Person-Centered perspective and use a mix of Existential, Narrative, and Acceptance & Commitment therapy.
Welcome! Thank you so much for being here. As a Dominican-American and first-generation college graduate, I understand the challenges of breaking generational barriers and the value of feeling truly supported. I work with children, teens, and adults, supporting them as they navigate stress, anxiety, depression, and life's many transitions. Please know that you don't have to face any of this alone. Together, we'll create a nonjudgmental, caring space where you can pause, reflect, and gently explore what's on your heart and mind at your own pace. I believe healing occurs when you feel safe, seen, and accepted for who you are. In our sessions, I offer empathy, curiosity, and patience, creating a supportive space where you can explore your thoughts and feelings openly. My approach blends Person-Centered, Psychodynamic, and Cognitive Behavioral Therapy to foster insight, trust, and tools for growth. Therapy isn’t about fixing you; it's about walking alongside you, helping you reconnect with your strengths, and creating a safe space for processing and transformation. Wherever you are on your journey, I’m here to support you. If this sounds like what you’re looking for, I would be honored to connect. Please feel free to reach out with any questions!
I’m Dr. Adam, a Cornell-trained, board-certified psychiatrist who works with college and graduate students dealing with anxiety, ADHD/executive dysfunction, depression, and burnout. My style is calm, collaborative, and practical. We will figure out what is really going on and create a plan that fits your actual life. I offer virtual visits and use a mix of therapy, lifestyle changes, and, when appropriate, carefully tailored medication. www.dradammd.com
Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? Can anybody understand me? Why can’t people accept me for who I am? Am I doing the right thing? Will I be happy? That’s what I can help you with. BE DIFFERENT AND STILL FIT IN. The therapist-client relationship is a collaborative one, where you are an expert on yourself and we work together towards your goals. I believe that you should be satisfied with the services you are receiving and thus I frequently assess the clients' progress and satisfaction with my services during the duration of therapy. I strive to tailor therapy to best fit your needs. My approach to working with clients is practical and straightforward, yet warm, genuine, and supportive.
I work especially well with clients who think deeply, feel intensely, and are tired of talking in circles—whether you’re navigating anxiety, burnout, perfectionism, low mood, or big life transitions. My approach blends evidence-informed psychotherapy with optional art-based work to help you access emotions, shift patterns, and build steadier self-trust. You don’t need to be “creative” to benefit—this is about expression and insight, not making something perfect.
I work with LGBTQ+ folks and anyone navigating trauma, OCD, anxiety, perfectionism, or big life transitions... like college students who are panic googling "what am I doing with my life??" at 2am. If you want to make sense of it all without judgment, basic "talk therapy," or silent nods behind a clipboard and want a therapist who keeps things chill, real, and sometimes even funny - I'm your girl. Whether you're spiraling over every “what if,” feeling stuck in patterns that stem from the past, or feeling like you’re losing your mind trying to figure out who you are & where you’re going, we'll work through this together.
I work with individuals, couples, and families, am certified as an Emotionally Focused Couples therapist and as a sex therapist, and have experience treating a variety of problems including anxiety, depression, relationship problems, sexual issues, and problems with academic and job performance and with career advancement.
I'm a licensed clinical psychologist based in Brooklyn, New York, specializing in adult and adolescent individual psychotherapy as well as couples therapy. My areas of specialty include depression, anxiety, eating disorders, and cultural adjustment. I practice psychodynamic psychotherapy and integrate cognitive behavioral, dialectical behavioral, and mindfulness techniques. I also practice the Gottman Method and attachment-based couples counseling.
My approach is trauma-informed and integrative, weaving together elements of Internal Family Systems (IFS), narrative therapy, somatic awareness, and creative expression. Grounded in classic psychodynamics and viewed through a queer lens, my work resists rigid categories and honors complexity, multiplicity, and self-determination. I specialize in working with teens, young adults, and LGBTQIA+ individuals navigating identity, trauma, and structural inequity. Whether you're carrying the weight of old wounds, stuck in patterns that no longer serve you, or rewriting your own story, I am here to help you make sense of it all at your own pace.
I am a Latina therapist, clinical supervisor, speaker, consultant, and founder of Capaz Counseling. I oversee staff who provide $25 therapy sessions because I believe in supporting the mission of accessible care. I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships. I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen the relationship they hold with themselves and others. There is strength in understanding the patterns that shape you, and I help shine a light on your immense capacity for growth within and beyond those patterns. Together we will reflect on your inner and outer world so that we can hold space for somatic connection, holistic understanding, and compassion for all parts of you. I enjoy working with those from all walks of life. My expertise shines particularly in supporting BIPOC and LGBTQIAGNC folx navigating their professional world, young adults developing their identity(ies), those who’ve experienced trauma, and parents who would like to create new generational cycles in their parenting. As a first-gen entrepreneur, I believe in the power of creating spaces for us, by us. In addition to managing my practice, I’ve found joy in the community I’ve created by launching a New York BIPOC therapist consultation group and listserv, and in supporting emerging practices and early-career therapists navigate their journeys.
Hello! I’m Rachel, and welcome to therapy! If you're feeling overwhelmed, stuck, or unsure how to move forward, therapy can be a space to better understand what you're going through and begin creating meaningful change. I’m a queer psychotherapist trained in clinical social work and trauma-informed care. I specialize in working with LGBTQIA+ clients and also welcome individuals of all identities who are navigating identity exploration, depression, anxiety, ADHD, trauma including CPTSD/PTSD, and more. Also, I offer ketamine integration therapy. I have additional experience working with college students and young adults, and understand the joys and challenges that come with this phase of life. My approach to therapy is collaborative, compassionate, and tailored to each person’s needs. I aim to create a space where you feel safe, heard, and understood so we can explore what’s bringing you to therapy and work toward meaningful change. Together, we may focus on understanding patterns in your thoughts and relationships, processing difficult (and happy!) experiences, and developing tools that help you move through life with greater clarity and resilience.
Do you feel like you’re stuck in a loop of thoughts and actions that are hard to stop? Life can feel overwhelming when your mind won’t stop racing or when anxious thoughts and doubts take over. As a therapist with over 18 years of experience, I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’m here to help you find clarity, calm, and greater confidence. We'll work together to gain tools to relieve stress, develop personalized self-care practices that fit into your busy schedule, build trust in yourself, and feel less anxious and more in control of your life. I use Inference-Based Cognitive Behavioral Therapy (I-CBT), an approach designed to help you better understand and change the thinking patterns that contribute to OCD. Our sessions can help you replace that inner critic with a kinder, more self-compassionate voice that recognizes your worth beyond achievements. I provide a warm and compassionate space where we’ll work together to understand your experiences and tackle challenges. If you’re ready to leave overwhelm behind and embrace a more balanced, fulfilling life, I’d love to help. Contact me today to schedule a free phone consultation. I look forward to walking this journey with you!
Hello and welcome. I’m glad you’re here. Taking the first step towards self-care and healing is a big and sometimes scary step, and I'm here to support you on your journey. As your therapist, I provide a safe and non-judgmental space for you to unpack your thoughts, untangle your emotions, and generate the mind-body connection. I’ll be with you along the way noticing patterns and highlighting your strengths. Whether you're seeking guidance through life's challenges, looking to enhance your well-being, or simply need someone to listen, I'm here to help. My goal is to offer you guidance, insight, and tools to navigate life's challenges and cultivate your inner resilience. You’re stronger than you think! I tailor my approach to fit your needs in the moment and provide you with the best care possible. Building self-compassion, somatic work, mindfulness, boundary setting and practicing exercises in and outside of session are staples in my work. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth and you feel we could be a good match schedule a free consultation with me here: Let's embark on this journey towards healing and self-discovery together! Please note: I am only accepting clients aged 18+ at the moment.
Maybe you're feeling stuck in patterns that no longer serve you—racing thoughts that won't quiet, relationships that feel disconnected, or parts of yourself that don't quite fit together. You might be navigating questions about identity, carrying the weight of past experiences, or simply longing for a deeper sense of authenticity and ease. I'm a Licensed Clinical Social Worker with experience supporting adults—particularly those in emerging adulthood and LGBTQ+ communities—through anxiety, depression, trauma, relationship challenges, and identity exploration. I am attuned to how systems, intersectional identities, and early relational dynamics shape the way we understand ourselves and others. My style is warm, present, collaborative, playful, and direct. Drawing from AEDP, IFS, and psychodynamic approaches, I help you make meaningful connections between past and present, deepen your relationship to your emotions, and give voice to parts of yourself that may feel cast aside. By approaching your inner world with gentleness and curiosity, you can shift belief systems that feel fixed and discover a way of being with yourself that feels spacious and compassionate. If you're ready to develop this kind of relationship with yourself, I'd be honored to support you on that journey. Reach out to schedule a free 15 minute consultation.
Hi everyone! My name is Jada Albright, and I’m a licensed mental health therapist with a passion for supporting young adults through life’s challenges. College can be an exciting but stressful time, and I’m here to help you navigate anxiety, relationship issues, academic pressure, and major life transitions. My goal is to create a safe, nonjudgmental space where you can feel heard and supported. Looking forward to connecting and being a resource for your mental wellness journey!
If you've been feeling overwhelmed, stuck in patterns that aren't serving you, or disconnected from yourself or the people around you, you're not alone. Many of the patients I work with are searching for relief, clarity, and a greater sense of control. They want to feel more confident in their decisions, more at peace in their bodies and minds, and better equipped to handle daily stressors without becoming emotionally flooded. Some are also looking to rebuild self-trust and develop a healthier relationship with food, their body, and the people in their lives. As a Mental Health Counselor-Limited Permit (MHC-LP), my work centers on helping adolescents and young adults navigate anxiety, depression, OCD, disordered eating, and the challenges that come with major life transitions. That said, people at all stages of life are welcome here. My goal is to support you in creating lasting, meaningful change by helping you understand your patterns, build practical coping tools, and move toward a life that feels more stable and aligned with your values. Compassionate, authentic, and collaborative care is at the heart of everything I do. Creating a space where you feel genuinely supported and understood isn't just a goal; it's a commitment I bring to every session. We'll work together in an environment that is grounded and nonjudgmental, drawing on Cognitive Behavioral Therapy (CBT) and integrative, person-centered approaches to help you reduce anxiety, manage OCD patterns, and reconnect with a greater sense of balance in both mind and body. I'm especially passionate about the connection between mental and physical well-being, and supporting you in finding more freedom from anxious thinking, compulsive patterns, and self-criticism. Every aspect of our work is tailored to your unique needs, experiences, and goals, because there's no single path forward that works for everyone. My path to becoming a therapist began in pediatric oncology at Memorial Sloan Kettering, where I supported children and families through cancer treatment. This experience shaped my passion for providing compassionate, steady care in moments of distress. I later worked in a school setting providing crisis intervention for children and young adults with complex emotional and behavioral needs. Over the past two years, I have worked in eating disorder treatment, supporting adolescents and young adults in building a more supportive relationship with food, body image, and emotional wellbeing. I also have experience providing trauma-focused care, including Cognitive Processing Therapy (CPT), to support clients in processing and healing from traumatic experiences. These experiences inform my trauma-informed, collaborative approach to care. I aim to help clients feel grounded, understood, and supported as they work toward meaningful change. When I'm not in session, I'm usually moving my body for enjoyment, catching a movie, or exploring a new coffee spot. Music is a big part of my life, whether that's listening at home or going to live concerts. Traveling, discovering new places, spending time with family and friends, and relaxing at the beach are some of my favorite ways to recharge.
I have been working with college and graduate students since 2010, helping navigate this period of life transition with support and curiosity. Let's work together to better manage social and academic pressures, respond to stress and emotion regulation, forge healthy relationships, and figure out areas of uncertainty. We'll explore the life you've lived so far, and how to find your path forward.
Has mental health impacted your ability to perform your best at school, work, or in daily life? Have emotional difficulties caused you to struggle with reaching goals or maintaining relationships? Managing this alone is never easy. I am here to help you navigate difficult life transitions/stressors, while building upon your strengths. I offer a non-judgmental and collaborative approach, while encouraging you, (and sometimes challenging you), towards becoming your best self. As a therapist in WNY with a specialty in career and education counseling, I will help you reach personal and professional goals while managing your mental health. I’ve assisted individuals with anxiety, depression, ADHD, schizophrenia and various other diagnoses, in working towards making their goals attainable. In addition to mental health counseling, services can include career counseling, academic support, college readiness, and guidance for individuals looking to plan their next steps in life. Growth in your career, at school, in your relationships, and in your personal life is possible despite your current circumstances. I look forward to supporting you in this next step!