Therapists for college students near New York, NY

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I have worked with young people for 20 years. I practice from a strength based, solution focused perspective. I have supported young people in the areas of depression, anxiety, gender identity, ADHD, stress, grief, executive functioning, body image and life transitions. We work to identify your hopes for our work together and how you can take steps towards your goals.

Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression

I am a compassionate, strengths-based, trauma-informed psychotherapist dedicated to meeting you where you are on your unique journey. I provide a safe and non-judgmental space for exploration and growth. Whether you are facing challenges, seeking personal growth, or navigating life transitions, I am here to support you every step of the way to lay the groundwork for positive change. I am committed to collaboratively working with you to identify and build upon your strengths. I fosters a warm and empathetic environment, promoting a sense of security and openness. My diverse experience spans across all age groups, ranging from children to older adults, showcasing my adaptability and proficiency in tailoring therapeutic interventions to meet your unique needs. Holding a Bachelor of Social Work (BSW) from Marist College and a Master of Social Work (MSW) from NYU Silver School of Social Work, I bring a wealth of academic knowledge and practical experience to my therapeutic services (and I also know what it's like to be a college student!). Embark on a transformative journey together, prioritizing your well-being every step of the way

At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer

I work with all that are misunderstood. While my specialty is working with autistics and ADHD, due to misdiagnoses in females, adopted youth, LGTBQIA2S+, and BIPOC, I welcome all so that we can discover an affirmative proper assessment for answers and treatment. I specialize in helping children learn practical methods for managing difficult emotions and difficult situations at school as well as adults in the workplace. I help parents learn research-based parenting that is emotionally safe and improves crisis stabilization at home and school, including throughout the circle of life. I include parents in the process of discovering techniques that actually help children, including improving family function and relationships. In addition, I also support active duty and retired veterans and their families, as well as civilian contractors with PTSD and the difficulties navigating a military lifestyle, as well as transitioning back into a civilian lifestyle. In addition, I also specialize in substance use treatment and parent/family support counseling. I also provide support for those that participate with NY’s self-direction and provide complimentary billing to the participant’s FI without the hassle of self-pay.

I commend you for taking the first step at bettering your mental health! My focus is working with teens-young adults. I specialize in relationship issues, women's issues, and life transitions. I also have experience working with anxiety, depression, OCD, ADHD, trauma, family conflict, internalized stress, and self-esteem. My approach is warm and empathetic, I often use humor and sarcasm (when appropriate) to help the client feel comfortable and relatable. I use an integrated intervention method mixed with cognitive behavioral therapy, dialectical behavioral therapy, strengths-based perspective, compassion focused, and culturally sensitive, however, I adjust the treatment modality to best suit your needs. It is important to show up and be an active participant in therapy to work toward the changes you desire, and I look forward to helping you with that journey!

Struggling with next steps, anxious/depressed thoughts or feelings. I am here to help you.

We may have all asked ourselves at one time or another..."How did I (or we) get here?" During these times, talking to someone who understands helps. I have helped many college students/young adults with adjusting to college life, academic stressors and relationship difficulties. I am skilled in helping students manage anxiety and depression. I believe that understanding you and the reasons you are seeking counseling as essential to our work together. We will employ practical strategies you can utilize outside of the office. Students will often ask me, "what is my homework?" It will feel empowering to work on your goals both in and outside of therapy.

The mission of Path of Discovery Counseling Services is to guide millennial women of color on a path of discovery, healing, and self-reflection by examining, envisioning, and exploring how they can live a more authentic and peaceful life.

Please visit my profile to learn more about my services.

I am a licensed clinician who has been providing therapy services for 4 years. I am trained in trauma informed care and trauma modalities to address PTSD and other trauma-stressor disorders. I also specialize in cognitive behavioral therapy to address anxiety and depressive symptoms. I provide a person-centered approach while focusing on specific areas of concern and processing their impact on your daily life. During the initial session, I like to focus on getting to know you as the client and what you want out of therapy. I know therapy can be very intimidating and I am here to help make the first steps as easy as possible.

Stephanie Palau, LMSW, is a licensed psychotherapist with a master’s degree in Social Work from Columbia University. She has a bachelor’s degree in Psychology, advanced training in trauma and crisis intervention, and is a DONA trained birth and postpartum doula. She is also a parent and has live d and worked abroad for nearly 10 years. Utilizing a holistic, psychosocial approach, Stephanie has an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness and insight. In partnership with her clients, she helps facilitate their wellbeing through compassion. Stephanie has worked with both pregnant and adoptive parents to prepare and support them through their transformation to parenthood and adjustment in their new roles. This may include assistance with creating a birth plan, postpartum debriefing, assessment and counseling for postpartum depression, infertility support, adoption options counseling, prospective adoptive parent preparation and post placement support. She is qualified to conduct adoption home studies. She has worked in some of NYC’s busiest emergency departments covering issues including sexual assault, domestic violence, psychological and emotional crises, miscarriage, and other forms of trauma and loss. Stephanie has specialized training in assessment and treatment of individuals at risk for PTSD and who may be experiencing symptoms of post-traumatic stress. She is available to provide critical incident support and services in a timely manner to individuals and companies that have experienced a traumatic event.

I am a licensed clinical social worker and have been practicing for 7 years. I am here to offer you a safe, relaxed and judgement free atmosphere, as seeking therapy can be intimidating. Together, we will learn how to move through life with positive solutions and gain inner peace. The areas I specialize in are substance use/abuse, narcissistic abuse recovery, depression, anxiety and grief/loss along with various different issues.

Hi, I’m Courtney! I provide talk therapy for individuals, families, and couples experiencing difficulties in their daily life. My specialities include college adjustment, anxiety, depression, substance use disorder, trauma, and women’s issues. I utilize person-centered, trauma-informed, and mindfulness-based practices. I also have a certification in dialectical behavioral therapy (DBT). In session, we will work together to alleviate difficult feelings. I believe that we are all the experts in our own lives, and that it’s helpful to process our experiences in order to get to know ourselves on a deeper level. My approach to counseling starts with building a safe environment to help you feel more empowered and capable of change. I know finding the right therapist can be a difficult process, and I’d be happy to answer any questions you might have as you start this courageous journey. I look forward to hearing from you!

Sadness and fear live inside us all. At times, we are so used to feeling depressed and anxious that it seems as though there is no point to try and work through these struggles. But there is a part of us that wonders- maybe there is a way to find contentment in life? Maybe there is a way to make peace with pain? Maybe I do not need to feel so alone? In our therapy practice, we provide you with clinicians who are both skilled at their work as therapists and empathic and warm human beings. We value creating an accepting and safe environment whereby you feel comfortable expressing your struggles and fears. Our therapists are trained in evidence-based modalities such as CBT, ACT, and DBT and are well versed in addressing challenges such as anxiety, depression, and trauma. We know that the relationship between a therapist and client is key to successful work. This is why we do our utmost to pair you with a clinician you will feel comfortable with. College can be a challenging time, with many added responsibilities. This is why our team includes an executive functioning coach, helping students navigate the challenges and demands of college life. Our staff comes from varying backgrounds and life experiences allowing them to be accepting and open-minded to all kinds of challenges. Everyone deserves high-quality mental health care. We are here to provide you with the support you need. Please reach out today- we are available for sessions in person or virtually for your convenience.

Tania Vargas, LCSW is a bilingual psychotherapist licensed in New York and New Jersey. She uses an intersectionality lens to discuss issues regarding anxiety, depression, foster care, adoption, and general mental health. Tania works with individuals, couples, and families. She helps individuals find their own paths and supports them through their decision-making process.

Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve. Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges. There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.

I have extensive experience working with individuals navigating addiction and recovery, depression, anxiety, grief, life transitions, and stress. I also incorporate DBT-informed coping skills—particularly mindfulness—which I’ve found to be powerful tools in both clinical work and everyday life. Together, we’ll focus on what matters most to you. I typically structure sessions around one or two main areas to help keep our work focused and meaningful. Treatment planning is a collaborative process, and I strive to make sure it aligns with your unique needs and goals. Starting therapy can feel overwhelming, and taking that first step is a brave decision. My goal is to create a safe, supportive, and nonjudgmental space where you can be heard, understood, and empowered. I believe in a patient-centered approach—working collaboratively to understand your goals, meet you where you are, and support you at your pace. If you're feeling stuck, overwhelmed, or unsure where to begin, I’d be honored to support you. Healing is possible, and you don’t have to do it alone.