I am here to support and work with you to reach your goals for therapy. Goals for sessions could include developing coping skills for stress and difficult emotions, feeling less depressed, or improving communication/relationships. Everyone comes to therapy with strengths and skills that can be used to meet goals like these. My therapeutic approach centers on providing compassion and collaborating to meet your goals in a safe and supportive environment. I have a clinical background in supporting...
Maybe you feel like you don’t quite belong anywhere or struggle to trust your own worth. Perhaps you’re carrying the weight of systemic oppression, intergenerational trauma, or the pressure to fit into a world that wasn’t built with you in mind. You want to heal, to feel at home in yourself, and to build a life that feels authentic and meaningful. I’m here to hold a space where you can show up fully and be met with care, empathy, and non-judgment. I love working with LGBTQ+ & BIPoC folks and f...
My name is Kristen and I'm a Licensed Clinical Social Worker offering telehealth therapy for teens and young adults in Ohio, North Carolina, and Michigan struggling with anxiety, depression, life transitions, or school issues. Together we will work together to achieve the goals you've set for yourself through honest dialogue, empathetic understanding, and maybe even a little laughter. Thank you for considering me in your journey! Let's get started....
Are you looking for change in yourself and your life? You may feel unhappy with where you are, or stuck in old patterns. I believe that every person has the strength and ability to transform their lives by learning new ways to cope with difficulties and heal from hardship. Whether you are struggling in a relationship, making a major life transition, or experiencing new or reoccurring mental health symptoms, I will work with you to create a unique plan that meets your needs and goals. I want to h...
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and clo...
I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, body-focused repetitive behaviors (hair pulling, skin picking), and ADHD. My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, (IPT), Exposure and Response Prevention (ERP) for OCD, and Organizational Skills Training for ADHD. These approaches work best when we can develop a strong therapeutic relationship. Accordingly, I priori...
Matt is a Licensed Clinical Mental Health Counselor Associate and uses his therapy gifts to provide sound counsel for those who are in need. He graduated from Covenant Seminary in St. Louis and attended UNC-Chapel Hill for his undergraduate degree. Matt believes therapy should be a safe place for children, teenagers, adults, couples, and families to explore more about themselves. Matt specializes in treating anxiety and depression, relationships and marriage counseling, life transitions, addicti...
We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, inclu...
Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and ...
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If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work to...
Welcome to my practice listing. Psychology and psychotherapy can help you when you are in distress and can help you heal AND to create the life that you want. I use Acceptance and Commitment Therapy (ACT), mindfulness psychotherapies, family systems therapy, existential psychotherapy, among other models to find tools and sustained abilities to grow....
Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!...
Are you the person that everyone else comes to for help, but you don’t quite know how to help yourself? Do you struggle with burnout at school or work, even though it's something you love? Is your loved one in the middle of a crisis, but you're not sure how to best support them while also protecting your peace? If any of these ring true, know that you've already taken the first step to help yourself by seeking therapy. Through our work together, we will develop a comprehensive plan that allows y...
Beginning the work of therapy can bring up many emotions, and I am here to be with you through all of them. I approach therapy with reverence for your lived experience, nervous system, and desires for the future. I specialize in working with teenagers through adults to address concerns related to anxiety, depression, life transitions big or small, religion and identity, and family of origin issues. I’m passionate about working with parents to explore their own histories and ties to the present, ...
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circum...
I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. If you find yourself experiencing things like depression and anxiety, or low self-esteem/self-concept, I may be a good fit for you. I have past experience working with clients on things like life adj...
Hello and welcome! I am a licensed clinical social worker specializing in treating adults with anxiety, OCD, and PTSD. Other focus areas include life transitions, academic issues, depression, stress, chronic illness and pain, self-esteem, grief and loss, LGBTQIA+ issues, and more. My therapeutic style is active, collaborative, and respectful. Together, we will personalize your therapy experience, drawing from various evidence-based, trauma-informed, and social justice-oriented approaches such...
Our mission is to provide therapy services to adults, adolescents, and couples/people in all types of relationships that center around the needs of marginalized communities and provide a safe and inclusive environment for all folx. We celebrate all identities, abilities, and intersectionalities. Each of our therapists provides culturally responsive, 2SLGBTQ+ affirming, social justice-oriented care and specializes in different populations. We have locations in Durham, and Raleigh....
As a dedicated clinician specializing in anxiety, depression, and obsessive thinking, I offer compassionate support and evidence-based practices to guide individuals toward reaching their full potential. With a deep commitment to fostering a safe and empathetic environment, I aim to empower clients as they navigate life and discover inner resilience. My therapeutic approach is rooted in the belief that each person's journey is unique, and I tailor treatment to meet the specific needs and goals o...