Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome. I’m so glad you’re here. My name is Amanda Tieri, and I’ve been a social worker for over 15 years. Throughout my career, I’ve had the privilege of walking alongside individuals and families through some of life’s most challenging and most meaningful moments. My work has taken place primarily in healthcare settings, where I’ve supported people of all ages and backgrounds as they navigate illness, loss, transitions, and healing. What I’ve learned over the years is that every person’s s...
I'm Julie TenBrook, PHMNP. I'm the owner of Open Minds. Open Minds symbolizes acceptance, on my part, of who you are without judgement. It, also, symbolizes the opening of your mind to change and healing. Being in college is a time of rapid growth. This can be hard. Figuring out how to navigate school, new relationships, new routines and define who you are as a young adult can be stressful. If you are feeling stressed, overwhelmed, and anxious, I can help. Treatment is tailored to what you need...
Hi there! I understand that reaching out for support can be a challenging first step—but it’s also one of the most courageous. A single conversation can spark transformation, opening the door to understanding, healing, and growth. My mission is to help you uncover the underlying causes of struggles like sadness, loneliness, anxiety, lack of direction, or feelings of emptiness. Through compassionate, personalized support, I work with you to reveal the path forward, creating space for resilience, ...
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
Are you feeling overwhelmed and worried all the time? Do you feel sad, have no energy, or lost that ‘oomph’ you once had? Struggling with a ball of emotions or feeling stuck and don't know where to go? Reach out to discuss your feelings and what’s causing you to lose the spark you once had. We can work together to navigate life’s challenges and create a path to move forward! I have availability in the early morning (as early as 5 a.m.!), afternoon, evenings, and most weekends to allow for easy a...
Are you anxious and overwhelmed? Are you feeling alone? Are you grieving a loss? Are you depressed? Do you feel like no one understands you? I want to create the space for you to share all of your emotions and problems so you can start living the life you dreamed of. I want to understand what you are feeling and I want to help you get to the place where things are better. I provide counseling for adult women specializing in trauma, complex grief, depression, anxiety and Christian counseling....
My therapeutic style is authentic, nonjudgmental, and laid back. I believe all humans should be treated with respect and kindness, and all people are seeking understanding and acceptance. I attempt to personalize my therapeutic approach to match the unique needs of you (and your family). I am trained and certified in EMDR and my passion lies in using EMDR Therapy to help individuals heal from trauma. I also enjoy working with premarital couples, using their strengths to work on growth areas....
Are you in emotional pain? Do you feel stuck? Has it been awhile since you felt like yourself? Do you feel disconnected from others and perhaps even yourself? Are you in need of support as you navigate a challenging life circumstance? If so, we should talk. I specialize in helping young adults figure out why they feel the way they do and what needs to change to live a more authentic, connected, and meaningful life. For 14 years I have worked alongside diverse undergraduate and graduate students ...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...
You've perfected the art of seeming like you have it all together, but on the inside it feels like things are falling apart. You're dealing with a lot of stress, your worry keeps you up at night, and you have difficulties saying nice things to yourself. You have big dreams and life goals, but somehow you can't quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and avoidance has become your go-to cop...
Life comes with its own unique challenges and triumphs. Often during the challenging parts, we can find ourselves feeling stuck. Sometimes the reasons are obvious. Other times, not so much. As a therapist, I take pride in providing a safe, non-judgmental space to explore these more vulnerable parts of life. In my work with teens and adults, I take a client-centered approach while drawing from psychodynamic principles. I aim to build an authentic relationship with you as we explore different ...
We provide a safe space for you to learn ways to comfortably understand your thoughts and your feelings....
At Twin Cities ADHD, we work best with students who are feeling overwhelmed, scattered, or misunderstood—especially those who’ve been told they just need to “try harder” or “get organized,” but haven’t been given real tools or support. Whether you’ve had an ADHD diagnosis for years or you’re just starting to wonder if ADHD might be part of your story, you’re not alone—and you don’t have to figure it out by yourself. We specialize in helping college students understand how their brains work, b...
I’m a Licensed Independent Clinical Social Worker, sarcastic human, & fellow unrooter. In a few words, my style is down to earth, collaborative, and relational. Laughter = therapeutic; swearing = basically a pre-req. Oftentimes, the universe seems to enjoy throwing curveballs right when life starts to settle. And it can be damn helpful to have a safe space to sort through it all. I join clients in navigating these ‘unexpecteds’ and strengthening into their ‘you’ in the process....
Do you doubt yourself? Experience overwhelming stress? Are your relationships not what you imagine they'd be? Being a college student can be very stressful. Having a space to process it all helps. Let's talk about how therapy can be helpful for you. When our work is done, you'll recognize and celebrate your successes, no longer judge or criticize yourself, recognize it's ok to have big emotions and express them, and much more. Get in touch today....
Could you use a safe space to process a major life transition? Are you looking for guidance on improving your relationships? I see therapy as a valuable tool to reflect on life, unpack how you're feeling, and discover what changes you can make to be more satisfied. My therapeutic style tends to be a good fit for clients who identify as perfectionists, struggle with anxiety and uncertainty, or who are experiencing stress from significant phase of life changes like starting school, getting married...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
We provide integrated mental health therapies for all ages. Our multilingual and culturally diverse therapists help meet the unique needs of children, teens and adults to help them heal from adversity, trauma or mental illness. We believe that healing happens in the context of relationships. We listen, work to establish trust and partner with you to tap into your inherent strengths and resiliency to overcome life’s challenges and improve overall health....