Therapists for college students near Harvard University

Virtual Therapy for students of color, LGBTQIA+ students, international students, third-culture kids, and anyone who’s ever felt like they don’t fully belong. On the outside, you might look like you’ve got it together. Inside, it feels different: - Racing thoughts that won’t stop - Tension in your body and exhaustion you can’t shake - Sleep struggles—restless nights or oversleeping to escape - Eating out of sync—skipping meals, stress eating, or feeling disconnected from hunger cues - Mood swings, irritability, or emotional flatness - School, friendships, romantic relationships, and even self-care feel overwhelming - Isolating when you actually crave connection ✨ This isn’t just “stress.” Often, it’s unprocessed trauma—from childhood, cultural pressure, identity struggles, or painful past experiences—that quietly fuels anxiety, depression, and feeling stuck. My approach: - Not quick fixes or endless coping skills - Trauma-informed and holistic therapy - Tools like Brainspotting + somatic therapy to help your nervous system heal, not just your thoughts - A space to uncover the root of what’s keeping you stuck and move toward lasting change What you can expect: - Feeling more grounded, present, and connected—to yourself, your community, and your future - Support from someone who gets it: as an Asian clinician and former international student, I understand the challenges of navigating multiple cultures and expectations - A space where you don’t have to over-explain—you can show up fully, take up space, and finally feel seen

**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to take with them throughout life. I believe that by creating more space for self-compassion, we can improve many of our negative feelings and behaviors.

Welcome! I offer clinical treatment to people experiencing trauma, mood disorders, & issues of identity (race, gender, sexuality, culture). I am South Asian, queer, and genderqueer (they/them). I am also an artist, and happy to incorporate creativity into our work together. No pressure, though! Traumatic experiences have a way of shackling themselves to the body, whether they are accumulated over time or single incidents which compromised our safety. We seek to protect ourselves from a world that has failed to protect us, often coping in ways that hurt in the long run. In our work together we will identify sources of pain, the impact they have on your life, & determine ways to reclaim power so that your body becomes a place of safety rather than a site of trauma. Come as you are. My goal is to be both a gentle witness and an ally, helping you to find & stand in your power, identifying disparities & restoring balance in your life. I believe you are here because you are ready to value & give yourself a chance to shape your future with your own hands. I couldn't be more hopeful for you.

Sometimes it’s difficult to ask for help. But if you’re here, you are already that much closer to bettering yourself. Times have been very difficult, so know that you are not alone. Together we will identify your needs and struggles, and also reinforce your strengths that you may not even know you have. We will get you motivated, make you feel more confident and create the best coping skills for you to deal with daily struggles and to get you on with your life! I am a Lesley University graduate with a degree in Mental Health Counseling and a specialty in Music Therapy. Over the last several years I have provided services for children with behavior issues, teens and young adults with mood disorders, bipolar, depression and anxiety, and adults with depression, substance abuse and phase of life difficulties. Therapy is a collaborative process. I will encourage you to work hard, be open to try new things, and commit to the process. I am a very open minded, genuine therapist, who provides a supportive and safe space for your needs. It’s your life, I’m just here to guide you through it. (Sessions are held via telehealth; BCBS or Aetna insurances only)

As a therapist, I take a collaborative approach with patients to relieve distress, improve well-being, and develop new insights. Together, we will identify patterns in living that you want to change, and discover how prior experiences have shaped your emotional life, relationships, and behavior, perhaps in ways that are outside of your awareness. I treat patients who experience anxiety, depression, difficulties in relationships, challenges related to work and career, and stress that is related to life transitions. My approach to therapy is interactive and open-ended, with a focus on helping you to learn about yourself and to find new, more fulfilling ways of living. With all of my patients, I work to build a relationship that holds the potential for you to discover new possibilities for yourself. I seek to have a practice that is diverse with regard to gender, gender identity, sexual orientation, race, ethnicity, and ability/disability status. The process of therapy includes exploration of all aspects of identity, including how both marginalization and privilege shape experience. This exploration includes processing how identity is experienced in the therapeutic dyad, and understanding how similarities and differences between the patient and therapist shape the therapeutic process. I welcome hearing from you to discuss the possibility of setting up an initial consultation. Together, we can determine if I can meet your needs as a therapist.

*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.

Do you feel stuck or as if others are advancing while you fall behind? Are you noticing depression, anxiety or ADHD getting in the way of achieving you academic or personal goals? I have 10 years of experience providing goal oriented therapy to support clients with various issues. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms and support your academic aspirations. I have vast experience working with college students and especially so with complex diagnoses including addiction, personality disorders, self harm, eating disorders and body dysmorphia. Check out my psychology today: https://www.psychologytoday.com/profile/1330798

I am a licensed independent clinical social worker (LICSW) with over 28 years of experience, providing individual and couples therapy to an adult multicultural population. I have specialized training in trauma, women's issues, ACOA recovery and couples counseling. My current work incorporates Internal Family Systems and other mind-body approaches, as well as MBCT and solution-focused therapy. In addition, I work with Employee Assistance Programs (EAP), providing college students and professionals with evaluations and short-term treatment focused on interpersonal conflicts, work/life balance, academic and work performance problems, stress management and career coaching. Prior to my clinical career, I worked as a writer/editor and publicist in higher education and health care within non-profit and for-profit sectors. I also am a creative writer and musician. This background, combined with my training in meditation and visualization, helps me to work with clients interested in overcoming writer's block, performance anxiety and other obstacles to creating and learning.

I am a board-certified psychiatrist serving children, adolescents and adults in Massachusetts. I provide person and family-centered psychiatric and psychotherapeutic care. With a patient-focused approach, I tailor treatment plans for your unique needs to optimize your mental health and wellness. I specialize in ADHD, depression, autism and working with gender-diverse and other LGBTQ+ individuals. I believe in using a flexible and collaborative approach to treatment, helping to guide you through the hard choices of what is right for you and your mental health. I treat a variety of psychiatric disorders. I pull from many therapeutic techniques including CBT, DBT, Mindfulness, Family Therapy, Supportive Therapy, Interpersonal Therapy, Narrative Therapy and Existential Therapy, all through a psychodynamic lens. Ultimately, I believe the relationship between the clinician and the patient is the most important factor. I completed my medical school and adult psychiatry residency at the University of Colorado. I came to Boston to complete a child and adolescent fellowship at Boston Children’s Hospital through Harvard Medical School. Come as you are. I hope to help.

I am currently accepting clients for telehealth appointments for September 2024. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience. I particularly enjoy working with students navigating college, family and life transitions. I'm a cis-gender, queer identified therapist and enjoy working with people in the LGBTQIA+ community. I work from an IFS informed lens and incorporate DBT skills and mindfulness. Together, we will develop a plan that works best for you. Please reach out if you feel I could be helpful in your current journey! I currently only offer Telehealth sessions by video to individuals in Massachusetts.

Going to therapy implies the courage to question ourselves and face the challenges that get in the way of self-acceptance. I believe therapy can be a transformative encounter that allows a different experience of ourselves. As a Colombian immigrant and a native Spanish and English speaker, I offer a culturally sensitive approach to therapy, attentive to the intersections of race, gender, sexuality, and class. My background and current role as a clinician at Harvard University Counseling and Mental Health Services have given me the privilege of working with patients from all over the world. I am trained in psychodynamic psychotherapy at the Boston Graduate School of Psychoanalysis and strive to create a safe, confidential space for self-expression. I work with adults experiencing anxiety, mood disorders, PTSD, and life transitions, with particular experience supporting graduate students and young professionals. If you’re considering therapy, I invite you to reach out for a free consultation so we can explore how I can best support you.

Welcome! As a licensed independent clinical social worker, I specialize in treating anxiety, depression, grief and loss, care giver support, identity exploration, and life transitions in adults. I work with adults of all ages, ranging from students and young professionals to aging adults. I have experience in brief treatment, college mental health, and outpatient therapy. I give space for clients to feel heard, understood, and empowered. Clients engage in introspection and reflection on their present and past selves, relationships, and communities. People are resilient and resourceful, and I value learning and meeting clients where they are at. Throughout my life I have always strived to promote mental health whether listening to a friend, advocating for clients and families, supporting a caregiver, or volunteering for local organizations. Mental health truly affects people of all ages and cultural backgrounds. I aim to develop a safe and inclusive environment for all. I will create a personalized treatment plan that meets your specific needs, utilizing a collaborative, eclectic, person-centered, solution-focused, and strength-based approach. I am committed to building a partnership rooted in compassion and warmth, guiding clients toward self-discovery and growth. Please email or schedule (by website) a 15min consult when you feel ready to take the next step together. Please note, I accept insurance (Aetna, Cigna, Point32 Health [Harvard Pilgrim, Tufts Health Plan]).

My degree is from Northeastern University where I graduated with a Ph.D. in Counseling Psychology and became Licensed in 1996. Most recently, I was the Director of Psychology for Wrentham Developmental Center and an Area Psychologist for the Department of Developmental Services. Previously, I had my own private practice where I facilitated numerous social groups, provided individual and family therapy, and served as a Consultant to Cranston ARC, and Bristol Community College. In joining Needham Psychotherapy Associates, I am returning to my passion for clinical work. My approach would be considered eclectic, involving systems work, motivational interviewing, narrative therapy, cognitive behavioral therapy, positive behavioral supports, and psychodynamic or insight-oriented work. In my view, the modality of therapy is often determined by the issues that one presents with as well as the style and comfort level of both the therapist and the client. It is important to me that the process of therapy is collaborative, sometimes humorous, and that clients are empowered to make choices in the course of their treatment. Simultaneously, I think there are times when clients need to be challenged to make further growth and progress. I love stories and the stories of people’s lives. In therapy, my style would involve asking a lot of open-ended questions to learn more about your story and your journey. Therapy should involve clients feeling, safe, challenged, and learning strategies and approaches to handle your problems more effectively. In the end, ideally clients will feel better about themselves and their world. Most definitely, I believe that there are times that clients should laugh in therapy, as humor and laughing are an important part of healing. I love working with young adults and the new ways they have of looking at the world as well as helping them navigate their present challenges and future transitions.

I am accepting new patients at this time. I offer medication management in combination with brief cognitive behavioral therapy via telemedicine. As a dual board certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, I care for the community by balancing the rational, emotional and spiritual health of each individual. By using a holistic approach I provide my patients with the tools to overcome psychiatric symptoms and stressors. I am described as genuine, compassionate, and empathetic. My patient’s happiness, safety and entire wellbeing are of the upmost importance to me. I work with adolescents, adults and the geriatric population afflicted with different mental health conditions to develop personalized treatment plans to achieve patient specific optimal goals. I conduct psychiatric evaluations focusing on an individualized treatment plan. I specialize in ADHD, Anxiety Disorders, Depression and Insomnia. I educate patients on nutrition and exercise to improve their physical, mental, and psychosocial well-being. I look forward to working with you!

I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.

You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.

Holistic Behavioral Health Multi Services (HBHMS) is a psychiatric practice located in Woburn, Massachusetts, and Bedford, New Hampshire. At HBHMS. Our team offers supportive psychiatric care, improving the mental health of patients 14 years and older. This is done in a welcoming setting or from the comfort of the patients’ homes. All are welcome regardless of their sex, religion, beliefs and gender identity. We, at HBHMS, provide compassionate care to our patients, supporting them as they overcome distressing or traumatic experiences. We understand the uniqueness of their needs and tailor each personalized treatment plan accordingly.

Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults and children according to their needs using various treatment modalities, including Cognitive Behavior Therapy, Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning. Adults that are experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided through a safe and secure online platform at convenient hours.

Hi, my name is Hang (she/they) and I specialize in psychotherapy and life coaching. **I am currently ONLY accepting new clients for teletherapy.** I am collaborative, warm, and energetic, and social justice guides my work. Prior to private practice, I worked in a college counseling center and specialized in working with first-generation college students, students of color, LGBTQ students, students who are immigrants or are children of immigrants, and international students. Psychotherapy: I work from an integrative perspective, rooted in Cognitive-Behavioral Therapy (especially Schema Therapy and Acceptance and Commitment Therapy) and Attachment Theory. Treatment goals are collaboratively set with options for short-term or long-term therapy. I specialize in working with clients dealing with the stresses of intersectional identities, particularly clients who identify as women, non-binary, LGBTQ, refugees, immigrants, and/or of color. Other areas of expertise include: anxiety, depression, complex/developmental trauma, self-esteem, assertiveness, and relationship issues. As a therapist, I am authentic, warm, collaborative, and can gently confront if needed. Life Coaching is present- and future-focused and solution-focused. Life coaching sessions are usually short-term and are scheduled depending on specific goals. As a life coach, I strive to be your most thoughtful collaborator, most compassionate sounding board, and loudest cheerleader.