Therapists for college students near 02139
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With a warm, down-to-earth, supportive, and engaged style, I offer treatment for a wide range of issues such as: Depression Anxiety OCD Relationship difficulties Life transitions Grief and loss Academic and career concerns Creative blocks As an integrative therapist, my approach is customized to what works best for you. While I draw from a wide variety of treatment approaches, principles of Acceptance and Commitment Therapy (ACT), humanistic therapy, and psychodynamic therapy will frequently inform the work we do together. We will always prioritize your needs over adherence to any specific treatment approach or theory.
Real and lasting positive change is absolutely possible. If you, or someone close to you, are struggling with depression, anxiety or another psychological problem, I am able to offer real help. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the problems you want to be free from. My therapeutic approach can best be described as collaborative, cognitive-behavioral, strength-based, mindfulness-based, practice-based, experiential, and goal-oriented. My area of clinical expertise is in working with boys, men, and families, dealing with anxiety, or depression, or relationship, or trauma issues. I have many years of clinical experience working with undergraduate and graduate students. I have openings in my practice for new clients. Please feel free to call. If tele therapy is what you’re looking for, I am able to provide that.
I hold an enduring belief in the innate capacity of individuals to grow, heal, and transform. At times, we all lose sight of our core selves and may need help returning back to our true, unburdened nature. In our sessions, I work to create a safe environment where you will develop insight, strengthen inner resources, and increase self-compassion. My work is deeply relational and grounded in the Internal Family Systems (IFS) model. Through collaboration, we will design a therapy that best suits your needs - bringing warmth, curiosity, and respect into the therapeutic space. My practice centers on helping individuals and couples, with a focus on complex trauma, anxiety, and depression. I also work well with those experiencing challenges with relationships, gender and sexuality, body image, creative blocks and addictions. No matter where you are starting from, our work together will always deepen your connection to yourself. I believe that the therapeutic relationship is the largest factor in facilitating change, so I understand the importance of finding the right fit. I look forward to meeting you and exploring how we can work together to help you lead a more satisfying and meaningful life. Email is preferred for initial contact
*****UPDATE 5/27/26: Our clinician Nobska Goodhue has current openings for clients seeking individual therapy on Monday or Tuesday mornings, or Thursday afternoon! If you are interested in setting up care, please email nobska@deepdivecounseling.net ***** We are a small group of like-minded practitioners. Our clinicians take a trauma-informed approach to all client work, and have significant experience treating sex-related trauma. We share a therapeutic focus on relationship dynamics, identity exploration, and self-growth, and commonly work with those in young adulthood and/or higher education. Clients who seek our services are often looking for help with trauma/PTSD/C-PTSD, grief, depression, anxiety, sexual health, relationships, identity exploration, and/or spirituality; our practitioners are kink and poly-informed, social-justice oriented, and share a special commitment to serving members of the LGBTQ+ community specifically.
Sara is an experienced practitioner offering individual therapy for adults and adolescents. She helps individuals understand how past experiences affect thinking and choices in the present. Her approach also offers skills to manage difficult emotions, increase flexibility and build balanced relationships so clients can move their lives in the direction they want. Treatment will prioritize the understanding that individual needs and experiences occur at the intersection of gendered, sexual, racial, class, ethnic, spiritual and ideological identities. The reality that every brain and body works differently is also centered in treatment.