Therapists for college students near Denver, CO

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggles that tend to become more apparent once they have entered college. Together, we dig into these hard conversations and I help you relate differently to anxiety, pain, fear, and sadness, while also coming alongside you in creating the life you desire. Finding a therapist you connect with is an important aspect of effective therapy. I will serve you with respect and empathy while encouraging you in your personal journey of growth. I am both honored and committed to meeting you where you are, learning where you want to go, and helping you find the best way there. I hope to talk to you soon!

If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategies to manage all of life’s challenges while living more authentically. You deserve an empathetic, understanding, and empowering partner in care. Contact me today to start your healing journey with a therapist focused on transforming your mental health. I believe in supporting you with compassion and respect for your autonomy, which helps me be a collaborative and understanding partner in care. In our work together, you can expect a safe, non-directive, and trustworthy environment that helps you explore yourself and identify values you can live by. I look forward to helping you achieve your goals, build resilience, and create meaningful change through person-centered, Acceptance and Commitment Therapy, and other tailored therapeutic approaches. As a former NCAA Division I athlete, I offer a unique perspective in supporting individuals, including athletes navigating both mental health and performance-related challenges. This perspective was built upon my own experience in seeking help for challenges as a college athlete, including anxiety and burnout after an injury, one that deepened my commitment to providing the unconditional, nonjudgmental care everyone deserves. In my practice now, I remain dedicated to bringing warmth, kindness, and understanding to each session, creating a space where you can explore and grow at your own pace. Staying active is important for the mind, body, and soul, whether I’m in or out of the office. When I’m not working, you’ll most often find me out on a run, spending time outdoors, exploring new places, and searching for the perfect cup of coffee.

I view therapy as sacred work in which the therapeutic relationship is one of mutual respect and collaboration. I hold a BA in Anthropology from the University of Washington (1997) and a Master’s degree (MA) in Clinical Mental Health Counseling from Argosy University (2010) and I am a Licensed Professional Counselor (LPC) in Colorado. In 2014 I completed a three year advanced training in Somatic Experiencing (SE), a body-centered approach to treating trauma and other stress disorders. I am inspired by Western psychological models and Eastern contemplative techniques, and my practice is enhanced by many years of experience as a yoga and meditation teacher, and as a seeker of various healing modalities. A life-long path of self-exploration and global adventure has been my classroom and has led me to ashrams, Native American sweat lodges, monasteries, and innumerable seminars, workshops, and retreats. I believe in finding inner growth and meaning in all life experiences, especially adversity. My therapeutic style is integrative and holistic, creatively employing Somatic, Mindfulness, and Cognitive Behavioral techniques with the intention of restoring balance to body, mind and spirit and inner harmony with all of your Parts. I bring deep empathy, insight, warmth, and liberal doses of humor to my clients, specializing in support for those challenged by trauma and anxiety. I am a trauma survivor, and I am particularly dedicated to the healing of childhood sexual abuse. My passion lies in helping you reconnect with your light. Whatever is standing in your way, whether it is shame, trauma, anxiety, low self-worth, we will unearth it. Together, we will heal it. Working as a team, we will be alchemists, transforming pain into personal power and self-love. You deserve to love all parts of yourself. You deserve to feel whole.

Please visit my profile to learn more about my services.

My clients describe me as someone who helps them ground and focus when they feel overwhelmed. I am highly skilled in treating a wide range of issues including depression, anxiety, life transitions, sleep challenges, perfectionism, self-esteem and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live the life of joy, confidence, peace and connection that you want. In our work together, we will use evidence-based tools that fit for you. My results-oriented approach means you will leave each session with something actionable to help you reach your goals. I often help people deepen their connection with their loved ones and also set limits when needed. I offer individual and couples therapy in-person or by telehealth. Exploring therapy can be a powerful way to reclaim time and space for yourself in the troubled world we live in. Whether you have been struggling with changes to your mood, anxiety, difficult relationships, grief, or loss, I look forward to partnering with you on your unique path to wellness and recovery. Start by scheduling a free 15 minute consultation online!

Debug Your Cognitive Load. Optimize Your Resilience. I specialize in substance use, trauma, ADHD, academic stress, anxiety, athletic performance, depression, grief and loss, life transitions, parenting, and relationships (including conflict, breakups, attachment issues, and isolation). I particularly enjoy empowering STEM students and professionals to reach their full potential through individualized mental health support. I love helping my clients recover, build resilience, and create a life full of meaning. I blend my warm, personal therapeutic style with evidence-based practices to create a truly effective experience. I’m non-judgmental and bring an accepting, positive, energetic presence along with a good sense of humor. I’ve seen how a strong therapeutic alliance with the right therapist can make a powerful difference in someone’s mental health journey. Together, we’ll explore how conflicts, disappointments, and setbacks can turn into opportunities for you to get back on track or even take your life to the next level. I see you as the expert and final authority on your own life so in our work together, I'll stay curious and really listen to you. Whether you're eager to start therapy or feeling hesitant, you're not alone. I know how challenging it can be to find a therapist who feels like the right fit, and I'm happy to help you find someone great, even if it isn't me. Reach out today for a free consultation!

Finding the right fit in therapy is an important first step, so please take a few minutes to learn more about us and how we work. At Denver Dynamic Therapy we emphasize collaboration, empathy, and working together with our patients on their path towards healing and personal growth. If our approach seems like it might work for you, give us a call or email to set up a free phone consultation about your specific needs and goals for treatment.

Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but not limited to Acceptance and Commitment Therapy (ACT), Somatic Based Therapy and Eye Movement Desensitization and Reprocessing (EMDR) to tailor a healing plan best suited to your needs. Helping you navigate the complexities of life is something Sarah feels passionate about. As a Licensed Professional Counselor (LPC) and Yoga Teacher (E-RYT), she has experience working with a wide array of presenting concerns and specializes in working with adults who present with trauma/PTSD, anxiety/panic and depression. She also enjoys helping clients connect with their authentic sense of self, find balance in their lives, and improve their relationships and overall connection with others.

We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid.

I want you to feel like you can be your best self every day and feel comfortable in your own skin whether your in class, among friends, at home, or in your studio. We can come up with a plan to meet your goals and identify tools and explore ways to help you be the wonderful, creative, and joyful person you're meant to be.

I work with young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities but often work through a Cognitive Behavioral Therapy (CBT) lens. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia). I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you. I enjoy genuinely connecting with my clients and their families by leaning on client strengths, values, and the authenticity of the therapeutic relationship. I find it beneficial to bring our personalities and humanness into the therapeutic process to facilitate a safe space for my clients. Life can be really messy and I'm honored to join you in that vulnerability. If it sounds like l might be a good fit for you, please reach out for a consultation! I'd be happy to connect with you.

I believe our emotional reactions are rarely random. When stress flares or we feel stuck, it often activates deeper attachment wounds, unmet needs, or patterns shaped by our relationships and systems. In the here & now, I help clients slow down, notice thoughts, emotions, & bodily sensations, exploring what’s truly holding them back. I approach therapy through a systemic, attachment-informed lens, integrating mindfulness & presence to foster self-awareness, self-compassion, & more intentional, authentic ways of relating to yourself & others.

We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.

Hi there! My name is Rachel (she/her), and I specialize in supporting young adults who might be navigating mood and anxiety, identity, OCD and eating disorders. You deserve a nonjudgmental space where you can show up fully, explore your identity, strengths and challenges, and above all, be seen and validated. If transportation is a barrier or you resonate with a less formal approach to therapy, I offer community-based, in-home and outdoor therapy options as well.

Everyone is welcome in our clinic! An outpatient therapy center dedicated to helping people become their best selves. We have a team of providers at different stages of their professional journeys who provide an array of therapy types. We offer in-person and Telehealth sessions, and are currently accepting most Medicaid and self-pay clients. Our providers see all ages, races, religions, genders, and sexual orientations. We offer individual, couple, and family sessions on a weekly, bi-weekly, or monthly basis.

PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once per week over a 16-week period. Each week, the teens and young adults will learn a new set of skills in a particular topic area (for example, starting and maintaining conversations, joining group conversations, having get-togethers, etc.), and they will also get a chance to practice those skills through games, role plays, and other activities. Parents/coaches will meet all together in a separate group at the same time as the teens and young adults. Parents/coaches will learn the exact same skills as their teens and young adults, but they will get specific instruction in how to act as social coaches, so they can most effectively support their teen or young adult in practicing and applying the skills. Groups will be offered both virtually and in-person beginning in January of 2022. For a free 15-20 minute phone screen to learn more about whether this program is the right fit for you and your family, please call the Program Director, Dr. Jason Peirce, at 720-645-8827.

Dr. Elizabeth Harris is a licensed psychologist and owner of the Modern Psychology Denver practice. Elizabeth specializes in treating healthy people who are experiencing anxiety, depression, grief/loss, a major life transition, a challenging relationship, or a significant life event such as a trauma. She has a special interest in providing support to those who are struggling from burn out, are feeling overwhelmed, or having difficulty with their attention. Her approach is to create a safe, comfortable environment where her clients can freely express their concerns. She uses a collaborative approach to formulate a therapy plan tailored to each client's specific needs. Her approach to client care is trauma-informed and multiculturally-sensitive, and often employs Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, relational or interpersonal techniques to help clients achieve their goals. Elizabeth holds a doctoral degree from the University of Denver in Counseling Psychology.She has provided therapy to individuals, couples, and groups and has conducted psychological assessment while working in a variety of settings including numerous university counseling centers, medical systems, private practices, and community mental health centers. She completed her Health Psychology Internship at the University of Denver’s Health and Counseling Center, an integrated medical center servicing the students of the University of Denver.

My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. I work with adolescents and adults experiencing a range of issues including anxiety, depression, transitions, pre- and post-partum difficulties, and relationship struggles. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear. I hope you leave every session with me feeling empowered, supported, and more compassionate towards yourself. I want to help you navigate transitions and design your life with courage and confidence. We'll open up, talk goals, make plans, and work together to help you feel good. Along the way, I'll be here beside you to remind you that you are wonderful, just as you are.

I love working with college students and young adults, helping them identify their values, where they're getting stuck, and how to go after the things they want. I specialize in working with adults with anxiety disorders including Generalized Anxiety, OCD, Social Anxiety, Panic attacks, and specific fears. I help clients overcome their anxiety by approaching, rather than avoiding, their anxiety and anxiety-provoking situations, learning tools and gaining confidence along the way. This can sound scary at first, but the more you do it, the easier it gets.