Therapists for college students near Boulder, CO

Discussion Groups: The A-Z’s of Mental Hygiene Classes meet weekly Limit of 10 members per class $50 a class We offer psycho-educational classes that generate self-knowledge and self-advocacy. ​ We use group dynamics to cultivate community learning thru conversations structured around socio-emotional issues. We provide vocabulary, skills and theoretical approaches to navigate emotional and interpersonal experiences. We model respectful communication with different points of view. This is a diverse online community of members from all over that cultivates: ​ Self- observation Vocabulary for emotional experiences Ways to cope with distress Inter-personal relationship skills Critical thinking Classes cover practical information that helps students navigate the world of mental health resources. Topics include: Approaches to mental health Types of therapy Theories of the mind/ body Opportunities to exchange feedback

I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutrition protocols that address issues related to different disease states, food choices, supplementation and lifestyle interventions. I work often with the following conditions: eating disorders, gut health, chronic conditions, weight issues, nutrient deficiencies, food sensitivities/allergies, cardiovascular conditions, mental health and nutrition, immune related conditions and overall nutrition challanges.

My passion is helping others to manage their stress, anxiety, and depression. I help adults and teens achieve balance and flow in their life through therapy and mindfulness training. I believe in working with people from where they are in life. Each one of us intuitively knows what we need in order to work through life's struggles. Through mindfulness, self-inquiry, being outdoors, and moving our bodies, I can help you to find more peace and stillness in a time of stress and intensity. Believing that you already have everything you need to get through the difficult times in your life is essential. Offerings: Multi-Modality Coaching & Talk Therapy Using different modalities (CBT, mindfulness therapy, coaching) I facilitate a deeper sense of self-awareness and understanding, enabling you to get unstuck, find a deeper sense of peace, and reach your peak performance. Movement-Based Nature Therapy We will move together outside and connect in a therapeutic relationship. Movement stimulates the brain, enabling parts of yourself to come out that wouldn’t necessarily arise in a typical therapeutic setting.

The Redpoint Center provides compassionate, evidence-based treatment for substance use and mental health disorders. With programs tailored for teens and adults, we offer a full continuum of care, including Partial Hospitalization (PHP), Intensive Outpatient (IOP), and virtual services. Our experienced, multidisciplinary team is dedicated to empowering individuals and families through personalized support, small group settings, and a focus on long-term recovery. With locations in Glenwood Springs, Longmont, Boulder, and Fort Collins, Redpoint is committed to helping clients build resilience, find connection, and live meaningful lives in recovery.

I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconnected, restless, or overwhelmed underneath. I grew up in the Bronx and came to this work through a mix of lived experience, creative work, and clinical training. I listen closely, speak honestly, and work with you at a pace that actually feels human.

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.

Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected, find your motivation, get organized, learn to navigate stress, figure out what you really want, and unlock your potential. In counseling, we will work together to identify your goals and get after what really works. I support with evidence-based practices, education, reflective exercises, mind-body techniques, creative activities, and brainstorming to help you find new ways of doing things. We will aim to treat your symptoms & map out a path for a more meaningful way of living. Having someone that you can trust with your healing process is essential, as it takes courage to change. Whether you are looking to start or continue your therapy journey, I’d love to be a resource. Please reach out for a phone consultation, or glance at my website to help you in determining if I might be the best fit to support your counseling process.

Hi, welcome to my practice! My main goal is to help you rediscover your true self. My approach to psychotherapy is holistic. Healing is most effective if it addresses the full range of the human experience, including body, mind and spirit. This understanding is rooted in my personal journey of healing in different wisdom traditions of the world. I have received training in shamanic traditions of South, Central, and North America. I completed my yoga teacher training in India, studied massage therapy in Thailand and have practiced Chinese martial arts for several years. Additionally, I worked for three years as a wilderness field guide in a wilderness treatment program with and emphasis on addiction. In my practice, I focus on somatic or body-based therapy, as well internal family systems and transpersonal psychotherapy. Some of my areas of expertise are trauma, addiction, sexuality, identity, anxiety and depression. I do talk therapy, as well as ketamine and cannabis-assisted therapy. I am devoted to being an unconditional support to my clients, walking beside them as they heal their deepest wounds and rediscover the wisdom of their body along the way.

It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived. My practice is relational, person centered and holistic. I consider all aspects of your life, valuing all of your past experience that has made you the person you are today. I specialize in therapy for young adults and college students. Throughout my career I have worked with folks from birth-end of life. Finding the right therapist is vital to your well-being and healing, so I offer a free consultation for you to ask questions and get to know me. Please reach out today to see if we are the right fit. I look forward to walking alongside you on your journey.

I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness. I approach counseling from an experiential and existential perspective, and integrate attachment, feminist, and narrative therapies. My training includes EFT, Gestalt, MI, and DBT. I love counseling young adults, and have worked in school settings for 15 years. I also greatly enjoy working with couples. I'm active in LGBTQIA+ and polyamorous communities. I find joy in helping clients explore and heal, no matter what journey you find yourself on! I look forward to connecting with you. I specialize in working with teens, young adults, older adults, couples, relationship issues, life transitions, multicultural concerns, members of LGBTQIA+ communities, and polyamorous individuals, couples, and families.

My goal is to help you address the deep underlying issues that keep you stuck. I specialize in supporting my clients to heal from anxiety, grief and relationship issues and trauma so that they can live rich, fulfilling lives. I'm a Licensed Clinical Social Worker, Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy based in Boulder, Colorado. For over 10 years, I have helped thousands of clients like you through groups using psychodrama, sociometry and group psychotherapy. It is my honor to support you on your healing journey. I use a mind/body approach to healing. You deserve to live a full, creative life. That is why I hope you will take the first step by scheduling a free 15 minute phone consultation. I look forward to hearing from you.

I am an ANCC board certified nurse practitioner specializing in the identification, treatment, and management of psychological disorders. I received both my masters and doctoral degree from Vanderbilt University in Nashville, Tennessee. I am certified across the lifespan but specialize in treating adolescents and adults with a variety of mental health conditions. My work history includes not only medication management in both inpatient and outpatient settings, but also psychotherapy with an emphasis on Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I have written several book chapters and journal articles that have been published in literature directed towards primary care providers. Collaborating and coordinating patient care amongst all care providers is something that I have always integrated into my practice as it is very important in guiding successful and holistic outcomes. It is my goal to provide patient centered care in a way in which each patient feels heard, validated, and an integral part of their own treatment.

I support those who are seeking relief regarding stress from life transitions/anxiety, exploring healing from previous traumatic experiences, and those navigating the complexity of grief and family relationships. I offer EMDR (Eye Movement Desensitization & Reprocessing). EMDR is an approach that allows the brain and body to process and reprocess distressing experiences. This integrative and empowering process is led by you and allows trauma to heal. Previous clients have described my approach as warm, attentive, and clear. I strives to create a non-judgmental space for exploring, supporting, and healing. If you are in a life transition, starting a new adventure, wanting to explore old patterns that are no longer useful, or are curious about new coping skills, I may be a good fit!

I’m a licensed social worker and humanitarian deeply committed to supporting individuals and communities navigating the impacts of conflict, trauma, and inequality. My work centers on creating safe, compassionate spaces where healing, growth, and resilience can take root. With a background in global mental health and psychosocial support, I bring a trauma-informed, culturally responsive approach to therapy. I believe that healing is not one-size-fits-all—it’s a deeply personal process, shaped by our histories, identities, and hopes. Together, we’ll explore what wellness looks like for you, drawing on your strengths and wisdom every step of the way. Whether you’re seeking to process a difficult experience, reconnect with yourself, or simply need a place to breathe and reflect, I’m here to walk alongside you. I’m honored you’ve found your way here.

We are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond.

My practice is about helping you connect to your most authentic self to create a more meaningful life, using a blend of somatic awareness, mindfulness practices, and compassionate guidance. As a somatic therapist, I take a body-based, trauma-informed approach that helps clients better regulate emotions and stress by developing greater mind-body awareness. If you've struggled with anxiety, depression, trauma, or just the ups and downs of life, and you've found that thinking or talking about it has not brought you sustained relief, then body-based psychotherapy might be the right fit for you. In a world where we are often told to "push through" and "tough it out" we can lose our connection to what we are feeling. When we connect to our feelings we can better recognize what we truly need, and take the steps to cultivate a life full of purpose, meaning, and fulfillment. Many of my clients are young adults navigating transitions such as starting college or careers, wanting to build healthier and more meaningful relationships, or exploring their sense of identity and purpose. Together, we’ll explore therapeutic strategies that align with your unique needs and goals. In our sessions, we can work on stress and anxiety reduction, processing trauma, developing greater self compassion and awareness, and more. Request a free 20-minute consultation to see if working together would be a fit.

My work rests on a profound respect for the human capacity to change as well as a deep appreciation of the impact of emotional pain on the process of living. This perspective emerged from my 25+ years in practice, my formal training, my work at psychiatric hospitals and other facilities, my experience as a supervisor and a teacher, and a life lived as a member of the human species. Although my approach depends on the needs of each individual, I believe the relationship between therapist and client is the foundation for psychotherapy and a window into the client's other relationships, both historical and contemporary. I adopt a collaborative approach to create a safe space in which there is respect for the ways in which individuals have learned to cope with traumatic and painful experiences. Rather than pathologize these currently anachronistic survival strategies, I help clients understand them as creative attempts to cope that may have outlived their usefulness. believe that choosing the right therapist is more than just a matter of credentials and experience. I believe it involves finding someone with whom you have the right "fit." For this reason, I offer initial appointments that are free of charge if you decide not to work with me. I welcome your inquiries.

Healing is deeply personal, and having the right support can make all the difference. As a licensed therapist with three years of experience, I’m dedicated to helping people across the lifespan navigate anxiety, depression, trauma, burnout, relationship challenges, and the emotional weight that can accumulate over time. Whether you're working through a painful experience, building more confidence in yourself, or simply looking for steadier ground, you'll find a space here that is empathetic, honest, and completely free of judgment. Therapy works best when it feels like a genuine human connection grounded in compassion and respect, and that's exactly what you can expect with me. My goal is to be a steady, supportive presence you feel genuinely comfortable with as you work toward healing, confidence, and personal growth that feel meaningful and lasting. Together, we'll create a supportive, down-to-earth space where you feel heard, understood, and never judged. My approach is warm, collaborative, and flexible, ensuring your healing environment is always tailored to your unique needs, goals, and lived experience. Drawing on evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and EMDR, we'll build healthy coping skills, process difficult experiences, and support your overall emotional well-being to create positive change. Trauma-informed care is central to how I work, and empowering you throughout your healing journey is something I am genuinely passionate about. You set the direction; I'll help you find the way forward. My path to becoming a therapist was shaped by my own experience in therapy and the profound impact of having people truly in my corner during some of the most difficult seasons of my life. Those relationships stayed with me, and they continue to shape how I show up for every person I work with. This foundation deepened my commitment to care that is compassionate, trauma-informed, and centered on each person’s experience. In every session, I bring empathy, honesty, and genuine respect for the process, with the intention of creating a space where you feel safe enough to be real, supported as you are, and encouraged in your own healing. Outside of the therapy room, I find restoration in nature, whether that's going for walks, hiking, biking, or simply being outdoors to unplug and reset. Traveling and exploring new places brings me a lot of joy, as does unhurried time with family and friends. When I'm winding down at the end of the day, you'll likely find me working on a puzzle while listening to a podcast, a simple combination that helps me slow down and recharge.

I am honored to work with people feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep, innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and even feel dead inside. If you long to experience belonging as your true self, I’m here to shepherd you back to safety in relationship with yourself, your body and others. I was brought to this sacred work through my personal experience of rising above trauma. I’m devoted to guiding others out of the depths of struggle and into fulfillment and connection. What is needed is a safe space, a compassionate guide, and supportive tools to help us reintegrate all of our parts. With a capacity to listen deeply and a keen understanding of the complex layers of the human experience, I help my clients re-weave a life of self-worth, integrity and love. I champion your unique expression and full aliveness. I have clinical expertise working with complex trauma. I am committed to a healing path that is somatically rooted. I also weave in elements of relationship with the earth, ritual and the energetic body. I offer virtual sessions as well as in-person nature-based sessions in Boulder County, CO with the assistance of my trusted labradoodle, Bodhi.

I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!