My work is to offer support and guidance for you and your loved ones in finding a more easeful path of life through connecting to the wisdom of your own body, emotional experience and internal guides. Creative expression, meaning making and spirituality are the main pillars of my work. Together, we will explore ways to find the gifts in anxiety, depression, compulsive behaviors, difficult relationships and feelings of disconnect. I am a nature-based counselor who weaves elements of the natur...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
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You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrollin...
Hi, I'm Xandra 👋 I help college students get clear on their academic path, learn how to heal difficult emotions, and feel more confident and happy. I've worked as a college career counselor as well as professional counselor, so I can help you in a lot of different ways. I'm also an empath, and tend to be really great at helping people that are empathic and sensitive learn how to feel more grounded using mindfulness and somatic meditation techniques. School can be really hard, but having someone ...
Strock Medical Group, LLC- Psychiatry specializes in integrative psychiatric medication management and treats patients across the lifespan- children, adolescents, adults, and geriatric populations....
Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships....
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or neg...
We are focused on promoting the mental health of all women, men, children, and families through reproduction and the transition to parenthood and beyond....
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We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!...
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...
I offer in-person counseling sessions from a convenient Central Boulder location or Telehealth counseling. I have years of experience helping students with problems such as school and work-related stress, depression, anxiety, and relationship issues. I tailor therapy to meet your needs. This includes use of Cognitive Behavior Therapy (CBT) and other helpful approaches. I am nationally certified in Cognitive Behavior Therapy by the Beck Institute and the Academy of Cognitive and Behavioral Therap...
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic h...
My goal is to provide a therapy space where the heart, mind, and body can come together to heal in a neutral, nonjudgmental, whole-person way. You will feel listened to and can come as you are and be accepted. Within this comfortable therapy space, you will have the freedom to be creative with your natural healing process. My intention is for you to experience and benefit from insights and therapy ideas that are tailored specifically to you. You will have the freedom to create the life you...
Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help y...
I have over 30 years experience providing therapy and assessment services to individuals including young adults, couples and families. I am committed to helping others reach a greater understanding and compassion of themselves, to assist in healing from painful experiences and finding new ways of coping. My approach to therapy is practical, results oriented and emphasizes empowerment through building insight and self awareness. I am committed to learning about my clients and working with them to...
Queer Asterisk is team of dedicated counselors serving queer and transgender folks across Colorado. We provide affirming, queer-informed counseling services for individuals, families, and relationships of all configurations. Queer Asterisk accepts most major insurance plans, including Medicaid and Medicare. For those seeking an affordable supplement or alternative to counseling, our Peer Mentorship program encourages connection with supportive queer and trans community members. Queer Asterisk al...
I'm an experienced trauma and grief therapist, counseling people facing very painful situations and emotions. Students, faculty and staff come with some common issues: post traumatic stress, de-motivation, relationships falling apart, trouble with dysfunctional families/groups, depression, anxiety, grief, and loss. What about you? What brings you to reach for support? Are you devastated, angry, sad, betrayed? Do you feel trapped, helpless, shamed, confused, sick? Are you overwhelmed, super...
Caroline Lee is an LCSW offering trauma-informed and somatic-based psychotherapy to support body-mind integration. She enjoys working with individuals who are working towards understanding themselves in a deeper way and those working on self acceptance. In the past, she has worked in community mental health, integrative primary care, contemplative elder care, and child welfare. Prior to her work as a therapist, she studied clinical and medical herbalism and nutrition and was employed as a natura...