Therapists for college students near San Francisco, CA

Greetings from Frank Smith, LMFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. But they can also be maladaptive and impact our happiness and relationships. Do you wonder why can't you break these destructive patterns? I can help you unravel where they came from. Let me be your psychological navigator to help you let go of the past and have a better and more fullling life.

I am passionate about helping 20 and 30 year olds navigate life’s unexpected curve balls. Being a human can be challenging and complex, but I believe that support, coping skills, and self awareness can make things easier. College and adulting means facing a lot of "firsts" and new transitions. My goal is to help you move through life with more ease and confidence. I am human-centered therapist and believe you are the expert on you. In my office, therapy is a team effort and a journey we go through side by side. We work together by drawing on your unique lived experiences and building on your strengths. I use various elements of DBT, cognitive behavioral therapy, and strengths-based therapy to help my clients meet their individual goals. Let’s work together to embrace your strengths and tackle life's challenges.

Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to themselves and their communities. I’m passionate about supporting my clients using systems theories, parts work, and EMDR to help them feel more capable of caring for themselves and move towards areas of pleasure in their lives. Whether you’re navigating anxiety, neurodivergence, confusion about life, sexual difficulties, relationship stress, or major life transitions, I’m ready to meet you where you’re at with warmth and care.

Hello my name is Gabriel Arroyo and I am a Licensed Marriage and Family Therapist located in Southern California. My specialties in treatment focus on couples/relationship counseling to help improve relationship dynamic with better communication, trust, and intimacy. I also work with individuals that struggle with anxiety and depression by learning healthy effective coping strategies. In therapy I like to work in a collaborative approach to strength your existing strengths as well as learn new effective skills. My approach is direct with balanced sensitivity and compassion to help achieve your goals in an effective and efficient manner. If you are interested in working with me, please feel free to contact me for a free consultation call.

My goal is to support individuals in identifying what "balance" and "wellness" means, looks like, and feels like to them at this point in time in their lives. Sometimes, we need support in redefining "balance"/"wellness" as we evolve! I specialize in working with anxiety, relationships (this includes friendships!), first generation students & professionals, exploring one's relationship with food and one's body, and personality disorders/traits. While I practice from a DBT-informed approach, I believe flexibility is an essential part of the therapeutic process; I will draw from other therapeutic approaches (within my scope of practice and competence) to support your needs, preferred learning styles, goals, and evolving needs. Additionally, if you are currently looking to focus on DBT, I offer DBT skills coaching sessions. These sessions prioritize the introduction/reintroduction of DBT skills and discussing individualized skill application. I provide online and in-person sessions for individuals currently residing in the state of California. Please do not hesitate to reach out to schedule a 15-minute consultation.

Dr. Amanda Perry is a licensed psychologist with over ten years of experience, integrating various evidence-based therapeutic approaches, such as trauma-informed models like Internal Family Systems (IFS), cognitive-behavioral (CBT), Acceptance and Commitment therapy (ACT). She provides individual, family therapy, parent training, and couples therapy. It takes an incredible amount of courage to admit our own insecurities and difficulties. To seek help through therapy requires even more determination and strength. Therefore, I strive to create a safe and non-judgmental environment and work together collaboratively to achieve your mental health goals. My clinical training and personal experience as a first-generation immigrant have made me mindful of the numerous risk factors unique to ethnic minorities and recognize the importance of providing culturally-sensitive care. I also specialize in treatment for those who struggle with both psychological and medical illnesses.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree from Azusa Pacific University, where I graduated with honors. I began my nursing career in 2019 and have been dedicated to supporting individuals on their mental health journeys ever since. My approach blends clinical expertise with empathy, always aiming to create a safe, supportive space where patients feel truly heard and understood. I believe that everyone deserves to feel heard, valued, and supported. Mental health care allows me to walk alongside people during some of their most vulnerable moments, offering compassion, understanding, and evidence-based tools to help them heal and grow. I’m passionate about breaking the stigma surrounding mental health and creating a safe space where individuals can share their stories and work toward their goals. I believe the most effective care happens when it’s built on true partnership. I make sure to take the time to listen to each individual’s goals, concerns, and values, and together we create a plan that feels both effective and meaningful to them. I make sure to explain treatment options clearly so that they can make informed choices with confidence and as treatment progresses, I remember to stay flexible and responsive, adjusting the approach as needed to ensure that it continues to align with each patient’s preferences and values.

Telehealth in CA Do you know who you are, what you need, where you want to go in life, how to get there? Does it seem like others have their sh*t together while you sometimes can't figure out what you are doing? How do you make choices and decisions if you don't know which way to turn? How do you create healthy relationships if you didn't have the best role models at home? How can you calm your worry and anxiety about school, life, and your future? Do you have any physical or medical problems interfering with your life? Has life dumped a truckload of lemons on your doorstep? We don't always choose our circumstances, but we still have to figure out how to deal with them. It helps to have a non-judgmental, supportive person to help you sort through these big life issues. Call me to see if I might be that person for you. While I am white and cis gender, I have clients and family members from a range of personal identities. My schedule varies, so we'd need to see what fits for virtual sessions.

If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to process and find joy. With nearly a decade of experience, I'm here to affirm that healing is possible. I use EMDR, Somatic Experiencing, Internal Family Systems (IFS), and more to support healing from sexual assault/abuse, emotional/physical/spiritual abuse, trauma/PTSD, and relationship challenges. I provide a warm, affirming space for LGBTQIA2S+ folks and those exploring gender or sexual identity. I also offer EMDR Intensives for focused healing. Above all, I believe the therapist-client relationship is the foundation of effective therapy. Together, we'll foster a collaborative dynamic as we work to find an approach that feels right for you. I invite you to schedule a free 15-minute consultation via my profile or my website. I look forward to connecting with you!

Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealth session throughout California and Colorado. We are passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth and LGBTQ issues. We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.

I am a trauma-informed therapist specializing in sexual abuse, sexual assault, trauma recovery, PTSD, and chronic pelvic pain. I like to use tactile materials in session— clay, collage, knitting, sand trays, watercolor…etc. Sometimes it’s hard to sit in a room with someone and just start talking. Art is a tool we can use to ease anxiety and greet the subconscious. I don’t take too many clients, so I care deeply about each person I work with. I will remember the names of your loved ones. I will want to see pictures of your dog. I will consult with your doctors, advocate for you, and send you resources outside of session. Most of all, I will be genuinely curious to hear what you have to say. Reach out if you want a free phone consult. We can decide together if we're a good fit. You don't owe me anything and you don't have to worry about my feelings. Therapy is your sacred space— I am here to protect it.

If you are sensitive, creative, trying to do it all for yourself and for others, but lonely and stuck about how to resolve the paradox, my practice is for you. Does the following sound familiar? "I will just do everything myself. I can want others, but I mustn’t truly need them…or upset them.” I do my best work with those who can want deeper human contacts in life but who feel uncertainty or conflict about opening up fully and about serving themselves. Your gifts might include: sensory, aesthetic, and emotional sensitivity, intellectual curiosity, desire for fairness and justice, creative and spiritual / philosophical interests, teaching / writing, having ideals, enthusiasm (when interested), and a good first impression (when you feel safe and well). Still, you may have slipped into people-pleasing, social anxiety or reluctance, uncertainty about dependency and safety, disappointed or resentful exhaustion, under-assertion, quiet envy / jealousy, variable or confused boundaries, withdrawal after setbacks, perfectionism, procrastination, or unexplained body symptoms If the above sounds like what you have been feeling and trying to cope with, get in touch with me for some knowledgeable, understanding help in a safe-yet-engaging environment. I am patient, intently listening, insightful about subtleties, and gently persistent. I have faith you can develop a healthy interdependence with life and others. I am here to hang in with you as you make the time to digest help and faith and then make some new moves. It will be worth it!

If you’re feeling anxious, stuck, or just not like yourself lately, you’re not alone. Life can get heavy, and sometimes we all need a space to pause, breathe, and feel seen. That’s what I’m here for. I’m Rozy Pishvaiy, a Registered Associate Marriage and Family Therapist offering individual, family, and couples therapy in Orange County and across California. Whether you’re going through a major transition, feeling disconnected in relationships, or just trying to make sense of your inner world, therapy can be a place to pause, reflect, and grow. My goal is to create a space where you can be yourself, free from masks and pressure, and begin your journey toward who you truly want to be. We’ll work at your pace and in a way that feels right for you, gently and purposefully. You don’t have to have it all figured out to begin. If you’re looking for a space where you feel truly heard, seen, and supported, I’d be honored to walk alongside you. Together, we can nurture growth, find clarity, and celebrate every step forward!

Hi, I'm Dr. Regina Lazarovich, PhD. I'm a Clinical Psychologist uniquely equipped to help with panic attacks, OCD, social anxiety, generalized anxiety, health anxiety, adult ADHD, disordered eating, binge eating disorder, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is warm, insightful, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I've helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behaivoral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), and Intuitive Eating. I use a HAES-aligned and weight-inclusive approach to help clients with disordered eating and body image struggles. I'll tailor my approaches to your unique circumstances and needs and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com

I specialize in helping adults work through unresolved trauma, depression, anxiety, OCD, eating disorders, problem gambling, hoarding, phobias, and grief. I also support clients with stress management and navigating life’s everyday challenges. I am trained in EMDR, NARM, and IFS and my approach is warm, supportive, and collaborative. I am licensed to provide telehealth services to clients in both California and North Carolina. I strive to create a nonjudgmental and caring environment where you can feel safe to explore what’s holding you back and begin moving toward meaningful change. Whether you're just starting your therapy journey or returning after time away, I’ll meet you where you are and tailor your treatment to your specific needs and goals. I’m passionate about this work because I have the privilege of walking beside people on their healing journey. Witnessing the shift from feeling stuck in painful patterns to gaining true freedom and self-understanding is something I never take for granted. Therapy isn’t about being “fixed”—it’s about being heard, seen, and supported as you grow and heal.

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.

I am a trauma therapist who specializes in supporting individuals through difficult events. I work with people throughout California virtually and in person in Santa Barbara, CA. I specialize in trauma, PTSD, anxiety, and depression. My primary therapeutic approach is psychodynamic, with a focus on helping people gain deeper insight into their inner world and life experiences. However I integrate EMDR (Eye Movement Desensitization and Reprocessing) into my work as needed and/or desired. I am in-network for CenCal insurance

I help students who are struggling in their relationships or struggling with the demands of college expectations. I have unique specialties in anxiety treatment and eating disorder treatment as well. Reach out, and let's see if I can help!

For years I navigated the fast-paced world of tech, a path that provided stability but left a nagging sense of yearning. Through attending therapy myself, I began a long journey of self-discovery to finally recognize the person I truly wanted to be. This wasn’t just about a career change; it was about uncovering the voice I’d kept hidden and the connections I craved. Now, my passion lies in helping clients embark on their own journey to become their most authentic self. My goal is to create a supportive, non-judgmental environment in which clients can explore their thoughts and feelings freely. Whether you are contending with overwhelming emotions, seeking to improve your relationships, or struggling with a difficult life transition, I am here to help guide you towards greater understanding and resilience. With a compassionate and evidence-based approach, I am confident that we can work together to help you achieve your goals and lead a more fulfilling life. As a therapist, I leverage Cognitive Behavioral Therapy (CBT) to empower clients to manage their emotional and behavioral struggles. During sessions, we will collaboratively identify unhelpful thinking patterns that contribute to negative emotions or problematic behaviors. We will then explore the evidence for and against these thoughts, fostering a more balanced and realistic perspective. My approach is grounded in meeting each individual where they are on their journey toward healing and growth. My background in traditional work environments allows me to uniquely connect with professionals and students facing work stress, burnout, or career dissatisfaction. Being a former video game developer who stays current on the latest trends, I also find that I easily connect with kids, young adults and teens.

I am a Licensed Marriage and Family Therapist with over 16 years of experience helping individuals, couples, and families navigate life’s challenges with a collaborative and compassionate approach. I work with clients facing anxiety, sadness, relationship struggles, or major life transitions, supporting them in reconnecting with their strengths, values, and goals. In therapy, I create a safe, non-judgmental space where you can be heard and understood. I draw from cognitive behavioral therapy, solution-focused techniques, and family systems theory, tailoring each session to your unique needs. My goal is to help you increase self-awareness, build self-compassion, and develop practical strategies for overcoming challenges and creating a more fulfilling life. I know that opening up to someone new can feel vulnerable, and I strive to make the process approachable and collaborative from the first session. Life’s difficulties don’t need to define you – you have the ability to shape how you think, feel, and act. I would be honored to support you on your journey of growth and self-discovery.