Therapists for college students near San Francisco, CA

Here to help and support you anyway I can. Please reach out for free initial meeting to see if we are a good fit.

You may be carrying generations of stories in your bones. You might be the first in your lineage to pause, to rest, to ask: What would it mean to live differently? Whether you’re unlearning survival patterns, tending to old wounds, or simply trying to hear your own voice beneath the noise. I want you to know that you don’t have to do it alone. As a queer, first-generation Mexican-American therapist and a daughter of immigrants, my approach is rooted in cultural humility, relational depth, and embodied compassion. I offer a space that honors all the parts of you— your strength, your softness, and your truth. My world is shaped by music, movement, language, and story, and I bring that spirit into our work together. I will witness you fiercely and gently. I will reflect back the person I see in front of me—resilient, intuitive, capable, and deserving of care that meets you where you are. Holding space for QTBIPOC clients, especially those navigating layered identities, is not only a privilege, but a responsibility I carry with reverence. I strive to offer a practice that is consistently affirming, culturally attuned, and radically safe. My work is for those who: Are first-generation or multi-generational cycle-breakers, seeking to redefine connection, boundaries, and belonging Hold intersecting identities with nuance Feel exhausted from performing, pleasing, or holding everything for everyone else Are healing from quiet trauma: emotional neglect, attachment wounds, chronic invisibility Long for a relational and soulful approach to therapy Values and Approach I hold a deep commitment to practicing therapy that is inclusive, anti-racist, anti-oppressive, and rooted in accessibility and transparency. These aren’t just values—they are living principles that guide every aspect of how I show up in the room with you. I believe that every story holds weight, and that it’s a sacred thing to be witnessed in your truth. Yet so many of us have never had the chance, or the safety, to be truly vulnerable. In our work together, I strive to create the kind of space where you can exhale. A space where we explore the roots of your experiences with curiosity and care, where old narratives are gently questioned, and where your body and mind are invited into healing through deep compassion. It is devastating when I hear that individuals have not had safe and productive experiences in therapy. This is not your fault. Many people, especially BIPOC and queer folks, have felt misunderstood, pathologized, or minimized by past providers. I’m passionate about offering reparative, empowering therapy to help you reclaim your voice and your worth and to provide a truly transformational experience for first-time therapygoers. We’ll make room for grief and joy, for dismantling what no longer serves you, and for building a more compassionate, grounded relationship with yourself. When you start, I simply ask you to arrive as you are and begin from where you presently stand. When not in session, I am reading in my local coffeeshop or moving my body through yoga and dance. I hope you don't mind that my two cats, Finnegan and Chaos, will occasionally make an appearance in our sessions. I can't wait to hold space for you!

My practice provides a space for you to be self-reflective, to learn, and grow into your potential.

Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual and gender based violence with a focus on navigating daily life, relationships and boundaries to overcome these difficulties. I utilize a trauma informed approach and empower clients to be the expert of their own experience. My role is to provide the tools and support needed to reach collaboratively set goals. I pull from various evidence based practices to create a unique treatment approach for each client. Additionally, I'm in training to be an AASECT certified sex therapist. While I speak German, Armenian and Farsi, all services are provided in English. Therapy is a unique and highly vulnerable environment that can be intimidating to navigate at first. I am happy to schedule an initial free 15 minute consultation call to discuss your concerns and to determine if I am the best fit for your needs.

Please visit my profile to learn more about my services.

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive. Give me a call today for a free consultation and see if I am the right fit for your journey of self-exploration.

College can be an overwhelming time with academic pressure and navigating challenging personal and social situations. You don’t have to stay stuck in patterns or situations that aren’t working. If anxiety, depression, focus challenges, trauma, queer identity questions, or feeling disconnected are making college life harder, therapy can offer support in understanding what’s going on and finding more sustainable ways to feel calmer, clearer, and more able to manage daily life and relationships. In our work together, we’ll gently explore the patterns that keep you feeling stuck and build awareness and skills that create more choice and flexibility in how you respond to stress, emotions, and relationships. We’ll pay attention not only to thoughts and feelings, but also to your body and nervous system, helping you feel more grounded and aligned with what matters most to you. Therapy with me is grounded in empathy, curiosity, and respect for your unique story. You won’t be judged or rushed, and we’ll move at a pace that feels safe, supportive, and responsive to your needs. You can expect a warm, respectful relationship; space to explore both present challenges and past experiences; and practical support for feeling safer in your body and more capable in daily life. There is room for difficult emotions, without pressure to “fix” everything right away. Whether you’re navigating daily overwhelm or seeking deeper healing, therapy can help you feel more connected and alive.

Welcome! I’m a therapist committed to helping adults tackle anxiety, stress, panic, and overwhelm. Life can feel intense with school, work, relationships, and the added layer of cultural expectations. If you’re stuck in cycles of worry or feeling drained, know that you’re not alone. We’ll explore the roots of your struggles and tap into your strengths to find coping strategies that feel right for you. We all face moments where worry, stress, and self-doubt creep in, impacting focus, connection, and enjoyment. Adjusting to new roles, handling responsibilities, and dealing with imposter syndrome can make things feel even heavier. That’s why I’m here—to offer a safe, inclusive space where you can express yourself without judgment. Let’s work together to break through barriers and create a more empowered, authentic version of you. Together, we’ll challenge unhelpful thought patterns, manage anxiety, build healthy boundaries, and prioritize self-care. You deserve to feel in control of your mental health and embrace who you are. Let’s start this journey together, centering your experiences, values, and strengths every step of the way.

I work with adults and adolescents who are often times struggling with anxiety or depression. Sometimes, there aren't obvious symptoms; instead, there's a sense that something seems to be interfering with their ability to be happy, their relationships, or the life they want to live. I help people see themselves from a new angle, uncovering unconscious beliefs and seeing the collective parts of themselves from a new and accepting perspective. I am accepting new remote clients in California and remote and/or in-person clients in Oregon. Please visit my website to learn more.

I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations with folks just like you. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place.

I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting. I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!

Please visit my profile to learn more about my services.

Do your emotions get the best of you? Do your moods control what you do? I am a Dialectical behavior Therapists and Licensed Marriage & Family Therapist located minutes away from SCU and SJSU. For 19 years I have been helping people reach their life goals and change their relationships so they can thrive! I can help you learn to live your best life instead of just getting by. I teach researched backed skills in Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness. I am trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) and other very specific protocols that science tells us really work to help you change very difficult behaviors. I have experience assessing and treating bipolar disorder, borderline personality disorder, trauma, anxiety disorders, and high functioning autism spectrum disorders. If you are struggling with strong emotions and want to learn skills and tools to better regulate your emotions you can visit www.sanjosedbt.com and check us out! If you are feeling emotional all the time, have trouble making decisions, have difficulty organizing yourself to do important tasks check out DBT or call Melinda at (408) 893-4032. This is a number I actually answer and will call you back.

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Healing tends to come from within, rarely, if ever, does it come from “outside” of us. My focus is to draw from many therapeutic approaches so that your treatment suits your needs. Let me be open, honest, and authentic with you, “I’m here to help you, not fix you.” I make it a point to do my best to support anyone who makes the choice to change their life by seeing a therapist. Admit it, this is not an easy task, in fact, it’s scary and being scared is what keeps most folks from healing. It takes “a little rebellion” from within to wake up and seek help. My greatest passion is being a healer, and a part of that is empowering you to become your own healer. In therapy, the “client is the expert” and my approach can help you cultivate the ways to increase your personal growth, insight, and courage to help yourself.

Theresa Chesnut specializes in the treatment of Eating Disorders, Post Traumatic Stress Disorder (PTSD), issues surrounding athletic performance and anxiety as well as conflicts arising within the family, particularly those pertaining to adolescent growth. Her therapeutic orientation is holistic, strength-based, and grounded in both psychodynamic and Internal Family Systems (IFS) theories. Professional Experience Theresa has worked with adolescents and adults for over 30 years, managing her clients’ challenges with anorexia, bulimia, and binge eating disorders. Previous to her having formed her own private group practice, she held the position of Clinical Director at The Healthy Teen Project (HTP), an adolescent, eating disorder-specific outpatient clinic. Before her activities HTP, Theresa held many roles over her 13-year stint at a national eating disorder residential treatment center, including Program Director, Lead Individual and Group Therapist, Program Director, Director of Regional Marketing, and supervising master level interns. She was also instrumental in a founder-like role, starting new programs, training new staff, overseeing operations, creating policies and procedures for programs, and expanding existing practices into new geographic locations. Theresa lectures locally and nationally, both in person and virtually, on therapeutic interventions targeting the entire eating disorder recovery process. Over the last 3 decades, Theresa has lectured on college campuses to student counseling staff, coaching staff students and sororities as well as to allied professionals covering the state of the art of symptom identification and eating disorder prevention, therapeutic interventions. Most recently, she has been trained in Family Based Therapy (FBT), Emotionally Focused Family Therapy (EFFT), and is a certified Internal Family Systems (IFS) therapist and a Level One Trainer. Theresa served as a Board member of the national Binge Eating Disorder Association (BEDA) from 2009-2017 and held board positions as the Secretary, Vice-Chair, and Chair. Additionally, she sat on several committees including the Conference Committee and Weight Stigma Awareness Week.

Hi there! My name is Alyssa and I’m a licensed therapist in California and Nevada. I am passionate about helping individuals create long-lasting and holistic change. I believe when we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. Everyone is capable of creating change, however, sometimes we need support from others to be able to get there and I would love to provide that for you!

Please visit my profile to learn more about my services.

Everyone experiences moments in life when extra support can make all the difference. I provide a warm, open, and trusting environment where individuals, couples and families can explore challenges and work toward meaningful growth and change. With many years of experience in the field, I’ve had the privilege of helping people create positive, lasting transformations in their lives. I look forward to the opportunity to support you on your journey. With training in Imago Therapy, Positive Discipline, IFS, EFT, and CBT, I support individuals, couples, and families. My approach is rooted in connection, education, and personalized interventions that align with each client’s goals—promoting growth, healing, and meaningful change. Reaching out can feel overwhelming, especially during personal or relationship struggles—but you’re not alone. Together, we’ll create a safe, judgment-free space to explore your story and work through challenges. Whether you're facing conflict, parenting issues, or tough emotions, I’m here to support you.

When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.