Therapists for college students near San Diego, CA

Psychiatrist with more than a decade of experience in psychiatry treating adults and adolescents with a combination of medications and therapy.

Are you stuck? Your journey towards empowerment and freedom starts now. You will build the skills to overcome your personal struggles and with those you love. Everyone has capacity for positive growth. You will be provided with a genuine, empathic, and safe space to allow you to tap into your innate power for growth and development. Our early childhood experiences and attachment styles shape our personality and behavior. Working on your past relationships will help you gain insight into your current situation, then use that insight to reduce daily stress and find your way. My experience includes working with a diverse group of children, adults, and adolescents in the areas of relationships, anxiety, depression, grief and loss, anger management, coping skills, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a very effective way to heal from traumatic memories or events.

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I'm a therapist offering virtual individual sessions to help you navigate the challenges that come up in your life. I am currently under the supervision of Krystal Smith, PsyD (PSY34381) working toward California licensure. I pride myself on being able to create a compassionate, safe, authentic, and collaborative space where you can express yourself freely, explore difficult topics, and gently strategize to help you move forward in your healing and goals. I specifically tailor my approach to meet your unique needs using CBT, DBT, Narrative, Interpersonal, Grief, and other trauma-informed therapies. I have extensive training and a particular passion for working with women, young adults, and adolescents experiencing anxiety, depression, women’s health issues (including prenatal and postpartum mental health), sexual violence, trauma, grief, transitional stress, and family, parenting, or relationship conflict. If you feel we may be a good fit, or would like to learn more about my specialties, experience, and approach to therapy, please do not hesitate to contact me. Thank you for considering me and I look forward to hearing from you!

You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this. You're looking for a sense of peace and safety within yourself and your relationships. You want to finally leave the past in the past and show up as more wholly you. Whether you are just beginning to explore the ways your past has impacted you or you've been in therapy before, I believe lasting change and healing is possible.

** Click on the Website link below to see my current openings*** Hello there! Are you longing for relief from the weight of depression or the grip of anxiety? Perhaps you find yourself at a crossroads, feeling lost or stuck in life's labyrinth. Know that your journey matters, and I'm here to guide you through it. I specialize in supporting individuals facing the challenges of depression and anxiety. I offer a compassionate approach to help you on your path to healing. I also work with those who feel adrift, helping them rediscover their purpose and direction. My therapeutic approach is as unique as you and your story (we are all different and unique in our own ways after all!). Our sessions will be dynamic and engaging. Bring a pen and notebook, as we'll co-create strategies and insights to propel you toward healing and growth. With a background that includes EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my priority, and together, we'll illuminate your path toward a brighter, more fulfilling life. I hope you've caught a glimpse of the transformative journey we can embark on together. When you're ready, take that courageous step forward to a life of greater meaning and well-being by reaching out to me. Let's embark on a journey for a brighter tomorrow together!

Are you feeling overwhelmed by life’s challenges, struggling with relationships, or facing uncertainty about the future? I specialize in working with young adults who are juggling many responsibilities and are seeking relief from anxiety and stress. Together we develop effective coping strategies, improve emotional well-being, and foster resilience. If you need help navigating a difficult time in your life, like the end of a relationship or figuring how to find a healthy school/life balance, I offer both the compassion and the skills that can lead to symptom relief. Please reach out for a free consultation. I have sliding scale fees so please don't let financial hardship stop you from reaching out!

My name is Casandra, and I am a Marriage and Family Therapist trainee who is motivated and ready to help you embark on your journey in therapy! Whether you are new to therapy or have previously attended therapy sessions before, please know that I am eager to work with you and help you to the best of my ability. My goal is to create a safe environment for you to explore and process varying emotions, experiences, and stages of your life.

As a skilled psychotherapist, my goal is to help you lead the life that you desire through psychotherapy. I pair my training with evidence-based approaches such as EMDR for trauma and use techniques to determine where changes can be made to help you find relief and fulfillment in your life. My practice consists of individuals, couples and families with a variety of issues including (but not limited to) anxiety, depression, and relationship issues. Through a strengths-based lens, my clients learn to improve coping skills, work through issues, as well as develop insight, understanding, and the confidence to improve the journey in their lives

For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.

In times of change and stress, it's totally normal to feel a bit anxious and overwhelmed. We might find ourselves feeling a bit lost or just going through the motions without much joy or meaning. You might find yourself not being the person that you want to be, feeling completely lost in a new environment, or struggling to adjust to some current transitions in your life. You hold within yourself the resources to move forward into a more fulfilled, joyful, and peaceful life where you feel in control and like you have the tools you need to manage challenges that come up. Sharing your journey with others, allowing them to witness both your joys and struggles as you navigate transitions, can be transformative. Together, we can explore and uncover the resilience and strength within you to foster a more meaningful and joyful life.

Hey- I'm glad you're here. Can I just name that looking for the right therapist for yourself can sometimes be a tad overwhelming? Give yourself some props for working through these profiles-- some of my clients have described it like 'dating' because it can take a while to find someone who you really vibe with- so I'll cut to the chase of who I am, what I do, and what you can expect from sessions with me! I'm a relational and person-centered therapist, meaning, I'm attuned to your needs and goals, act like a dynamic and engaged human in session, and really strongly believe you deserve a space where you can show up fully. I also prioritize the things you need in session to feel comfortable- if that's sitting on the floor, then I'll meet you there! If you need to fidget- I've got some for you. If you want to be burrito-wrapped up under a fuzzy blanket, that's just fine too! Ultimately, I want you to feel like you're getting something out of your time in therapy and we'll work together to create a space that allows for that. A lot of the students I work with are thoughtful, inquisitive, and just carrying a lot more than most people realize. They might look like they’re keeping up just fine, but inside they’re feeling overwhelmed, stuck, or questioning where life is headed. Some are navigating grief or the fallout of a breakup, others are dealing with anxiety, burnout, major academic stress, or trying to figure out who they are, where they're headed, and what matters to them. If that sounds familiar, you’re definitely not alone. In therapy with me, I aim for us to create a space where you can be completely yourself without having to downplay your struggles. I bring warmth, curiosity, and care, and some helpful perspectives and ways of coping that are 100% tailored to you and what you need. You show up, and we’ll take things step-by-step and explore what’s weighing on you and what may help you get through it, together. If anything here resonated with you- I welcome you to reach out and set up a 20 minute free phone call with me and we'll go from there! Best of luck finding the care you're seeking!

Please visit my profile to learn more about my services.

I help individuals grow toward healing and health through integrative therapy. Throughout the lifespan, many things can happen to interfere with our relational health- addiction, body image, trauma, depression, just to name a few- and I have experience guiding my clients through them all. Together, we will work towards you and/or your relationships becoming their most empowered and functional.

“I’m the loneliest girl in the world,” you think to yourself while lying in bed at night. Your parents, partner, and friends are of absolutely no help. In fact, when you go to them with your problems, they only make things worse—offering their BS life advice or making it all about themselves. Ugh. Once again, you feel alone—utterly alone. Your heart breaks when a friend cancels plans and then you criticize yourself vehemently for being “so sensitive” and for expecting so much of others. To comfort yourself, you seek food, booze, or zoning out on Netflix but nothing works. What’s a 20-something girl with her whole life ahead of her to do? It may feel like this is “it” for the rest of your life—a lonely existence—but it’s not. I help women just like you to attain the connection, confidence, and contentment you crave. By working through what lead to your loneliness, feeling “all the feels,” and finding ways to show up for yourself, you will transform from being utterly lonely to simply…happy. You’ve been feeling lonely for far too long. It’s time, sis. Nothing’s worked but therapy will. Pick up the phone and give me a call. I offer a free 20-minute phone consultation for you to ask questions and make sure we have “good vibes.” Next, we will schedule our initial session and officially put an end to your lonely existence.

I work with students who may be struggling with anxiety, depression, trauma, grief or relational issues. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. My goal is to empower you to heal and be comfortable being your truest self, while breaking free from harmful patterns and expanding your natural ability to experience inner joy, and achieve your fullest potential.

Hi, I’m glad you’re here. Taking the first step toward support can feel overwhelming, and I want to acknowledge the courage it takes to reach out. Whether you’re feeling stuck, navigating a difficult transition, or simply needing someone to talk to, you don’t have to do it alone. I’m a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, and families navigating challenges such as anxiety, depression, trauma, grief, family conflict, and major life transitions. I have extensive experience helping individuals strengthen communication, develop emotional regulation skills, and build healthier, more adaptive patterns

At Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with a range of health professionals for seamless and integrated care. Our psychologists provide state-of-the-art therapy for common concerns such as depression, anxiety, stress management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.

I work with adults and teens who are feeling stuck and at the mercy of depression and anxiety, but are ready to move forward and make sustainable changes. I have specialized training in perinatal mental health, including postpartum depression and anxiety, and practice trauma-informed treatment, including EMDR. If you've ever felt like you "should" be happier, doing more or coping better, I can help. We'll work together to rediscover your authentic sense of self, learn tools that help you navigate challenges, and live your life more fully. You don’t have to face hard things alone. My approach is authentic, person-centered and collaborative, and rooted in providing an emotionally safe and accepting environment. I provide brief solution-focused therapy or longer term work. I incorporate psychodynamic and cognitive approaches including modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and EMDR. Your decision to seek therapy is an empowering step towards positive change. If you're ready to begin your journey of healing, growth, and resilience, I invite you to connect with me. Please reach out with any questions you have and we can set up a time to discuss your needs and determine if I am the right fit.

Finding solace and stillness in the fast-paced post-covid world has been difficult for many of us. Finding time to reflect on where you are in your life and where you want to be can be difficult to find time for. I am here to listen and help you find intentional space. My areas of practice focus on adults experiencing grief, loss, relationship issues, identity issues, academic stress, or intimate partner violence. I am equipped to help unpack how you experience the weight of social injustice, systemic racism or intergenerational trauma. My practice includes a lens of relational psychotherapy and research-informed interventions for people who have Depression, Anxiety, or PTSD. I have postgraduate training in Brainspotting, Eye Movement Densistization (EMDR) and Safe & Sound Protocol which are designed to help people process stressful Life experiences in a different way than just talk therapy. Throughout each session, I incorporate best practices from both Cognitive Behavioral Therapy and Dialectal Behavioral Therapy as a means to support you in maximizing your fullest potential. I am committed to your healing process, whatever that may look like and I believe that stepping into your authenticity will foster sustainable growth.