Sheila McGinty

Are you having difficulty navigating significant life changes? These changes can be positive or negative; planned or unplanned – They can bring stress, uncertainty, anxiety, sadness, grief, etc. & very often require reevaluation & adjustment. My clients describe me as supportive, easy to talk to, & genuine. I try to provide a safe & non-judgmental environment. We are all unique & sessions are designed accordingly. Together, we will explore ways to gain insight, increase well-being, improve one’s ability to cope with daily challenges, & build resilience. Whether you are struggling with poor self-esteem, anxiety, depression, grief, or trauma, I would feel honored to work with you on your path of self-discovery & healing.