Garden Of Hearts Therapy LLC
Welcome to Garden of Hearts Therapy 🌿
College and young adulthood can be exciting, overwhelming, confusing… and sometimes all three before lunch. You’re figuring out who you are, what you want, how to manage relationships, expectations, stress, and a future that may not look exactly how you imagined.
At Garden of Hearts Therapy, LLC, you’ll find a warm, supportive space to talk it through without judgment or pressure to have everything figured out. My approach blends compassion, real conversation, humor when we need it, and practical tools to help you better understand yourself, navigate challenges, and grow with confidence.
You don’t have to have all the answers. Sometimes you just need a safe place to plant the first seed. 🌱
Rooted in Compassion. Growing in Strength. Planting Seeds of Hope.
Specialties
ADHD Anger management Anxiety Chronic Medical Condition Cultural Adjustment Depression Emotional Regulation Executive Functions Grief and Loss Identity Development Learning Disability Race Based Trauma Racial Identity Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Garden Of Hearts Therapy LLC is in network for the following plans:
Aetna CareFirst Carelon Cigna and Evernorth Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1043611718Rates
| First session | $185 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 3:30 p.m. - 7:30 p.m. |
| Wednesday | 4:00 p.m. - 10:00 p.m. |
| Thursday | 4:00 p.m. - 10:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 9:00 a.m. - 3:00 p.m. |
Treatment Approaches
Anti-Oppressive Lens Art Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotion-focused therapy Executive Functions Coaching Expressive Arts Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Play Therapy Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Neurodiverse People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 23
- License(s): DC-LC50077808, MD-34163
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian